Janice Chng
12 HYROX results (2 solo, 10 in a team) over 2 seasons. Personal bests: Pro Women 1:45:17 (Perth 2025) · Open Women 1:32:29 (Bangkok 2025) · Doubles Women 1:17:17 (Singapore Expo 2025) · Pro Doubles Women 1:22:33 (Shanghai 2025) · Doubles Mixed 1:23:19 (Singapore 2024) · Relay Women 1:39:30 (Singapore 2025).
These results may belong to more than one athlete called Janice Chng: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Siow Nee Loh, Janice Chngwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:30:20 | 655th of 689 | 45:03 | 38:16 | 7:04 | splitsSkiErg4:40Sled push6:31Sled pull5:02Burpee broad jump4:46Row5:25Farmers carry2:39Sandbag lunges4:34Wall balls4:39Run 13:17Run 25:27Run 36:01Run 46:01Run 56:05Run 65:56Run 76:08Run 86:12Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Siow Nee Loh, Janice Chngwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:27:33 | 12th of 38 | 47:04 | 34:31 | 6:03 | splitsSkiErg4:41Sled push3:19Sled pull5:02Burpee broad jump4:43Row5:10Farmers carry2:39Sandbag lunges4:57Wall balls4:00Run 15:25Run 25:30Run 35:37Run 45:39Run 55:58Run 65:58Run 76:06Run 86:54Full report for this race → |
| Singapore 2026 5 Apr 2026team: Janice Chng, Siow Nee Lohwhat the whole field did → | Doubles Women · team 45-49 | 1:20:37 | top 7% 56/826 | 43:40 | 30:49 | 6:12 | splitsSkiErg4:44Sled push2:17Sled pull4:18Burpee broad jump4:26Row5:17Farmers carry2:00Sandbag lunges3:50Wall balls3:57Run 13:42Run 25:22Run 35:32Run 45:46Run 56:03Run 65:48Run 75:48Run 85:43Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Pauline Lee, Janice Chngwhat the whole field did → | Doubles Women · team 35-39 | 1:41:41 | 841st of 1,405 | 58:42 | 29:23 | 13:41 | splitsSkiErg4:45Sled push1:36Sled pull4:22Burpee broad jump4:23Row5:04Farmers carry1:42Sandbag lunges3:51Wall balls3:40Run 19:38Run 26:24Run 36:48Run 46:46Run 56:54Run 67:06Run 76:48Run 88:21Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Siow Nee Loh, Janice Chngwhat the whole field did → | Doubles Women · team 45-49 | 1:17:17 | top 7% 46/660 | 41:03 | 29:34 | 6:43 | splitsSkiErg4:49Sled push1:54Sled pull4:25Burpee broad jump4:08Row5:14Farmers carry1:50Sandbag lunges3:07Wall balls4:07Run 13:49Run 24:59Run 35:05Run 45:06Run 55:32Run 65:09Run 75:09Run 86:17Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:45:17 | 101st of 118 | 47:02 | 47:09 | 11:10 | splitsSkiErg5:04Sled push5:03Sled pull8:30Burpee broad jump5:52Row5:34Farmers carry2:59Sandbag lunges7:42Wall balls6:25Run 15:38Run 25:15Run 35:44Run 46:00Run 55:12Run 65:31Run 76:13Run 87:33Full report for this race → |
| Singapore 2025 27 Jun 2025team: Janice Chng, Eva Lee, Lynn Chng, Isabelle Chngwhat the whole field did → | Relay Women · team 40+ | 1:39:30 | top 50% 70/141 | 51:11 | 41:24 | 7:01 | splitsSkiErg9:17Sled push2:20Sled pull7:35Burpee broad jump4:00Row7:22Farmers carry2:08Sandbag lunges5:00Wall balls3:42Run 17:43Run 25:47Run 35:23Run 45:19Run 59:38Run 65:44Run 75:46Run 85:53Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Women · 40-44 | 1:32:29 | top 21% 139/678 | 44:50 | 39:59 | 7:45 | splitsSkiErg4:59Sled push2:35Sled pull6:03Burpee broad jump7:17Row5:15Farmers carry2:37Sandbag lunges5:20Wall balls5:53Run 15:22Run 25:25Run 35:28Run 45:29Run 55:41Run 65:42Run 75:28Run 86:19Full report for this race → |
| Taipei 2025 11 Apr 2025team: Eddie Law, Janice Chngwhat the whole field did → | Doubles Mixed · team 40-49 | 1:30:00 | top 46% 127/282 | 51:36 | 30:43 | 7:45 | splitsSkiErg4:19Sled push1:58Sled pull5:41Burpee broad jump3:35Row5:00Farmers carry2:10Sandbag lunges3:55Wall balls4:05Run 16:13Run 27:42Run 35:16Run 45:22Run 55:37Run 65:56Run 76:23Run 89:11Full report for this race → |
| Shanghai 2025 4 Apr 2025team: Lynn Chng, Janice Chngwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:22:33 | 8th of 25 | 46:17 | 29:12 | 7:08 | splitsSkiErg4:37Sled push2:05Sled pull5:05Burpee broad jump3:16Row4:43Farmers carry2:16Sandbag lunges3:43Wall balls3:27Run 15:41Run 25:23Run 35:43Run 45:47Run 55:52Run 65:41Run 76:12Run 86:02Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Lilia Qi Xuan Lim, Janice Chngwhat the whole field did → | Doubles Women · team 30-39 | 1:27:19 | top 33% 147/453 | 51:50 | 29:54 | 5:38 | splitsSkiErg4:30Sled push1:30Sled pull4:54Burpee broad jump4:13Row5:20Farmers carry1:57Sandbag lunges3:23Wall balls4:07Run 16:25Run 26:06Run 36:33Run 46:38Run 56:43Run 66:31Run 76:24Run 86:34Full report for this race → |
| Singapore 2024 31 Aug 2024team: Richardo Chua, Janice Chngwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:19 | top 28% 108/396 | 49:07 | 28:34 | 5:41 | splitsSkiErg4:20Sled push1:48Sled pull4:45Burpee broad jump3:01Row4:44Farmers carry1:37Sandbag lunges3:56Wall balls4:23Run 14:54Run 25:46Run 36:08Run 46:21Run 56:15Run 66:03Run 76:24Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Perth 2025, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janice against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:35 against the typical Pro Women finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
