Janeth Miranda
2 HYROX races over 2 seasons. Best Open Women time: 1:29:26 at Monterrey 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janeth Miranda at each race, oldest on the left; lower is faster.The best was 1:29:26 at Monterrey (Apr 2025); Janeth Miranda was 15:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Open Women | 1:29:26 |
| Monterrey | Apr 2026 | Open Women | 1:45:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
471st of 864 Open Women (faster than 45%).
| Part | Time | Typical here | vs 864 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:35 | faster than 85% |
| SkiErg: | 5:21 | 5:24 | faster than 55% |
| Run 2: | 5:29 | 5:49 | faster than 65% |
| Sled push: | 5:28 | 3:49 | faster than 9% |
| Run 3: | 8:14 | 6:17 | faster than 10% |
| Sled pull: | 8:25 | 6:56 | faster than 23% |
| Run 4: | 6:14 | 6:15 | faster than 50% |
| Burpee broad jump: | 5:18 | 6:52 | faster than 81% |
| Run 5: | 6:05 | 6:18 | faster than 59% |
| Row: | 5:41 | 5:43 | faster than 53% |
| Run 6: | 6:01 | 6:12 | faster than 57% |
| Farmers carry: | 3:03 | 2:38 | faster than 29% |
| Run 7: | 6:09 | 6:12 | faster than 52% |
| Sandbag lunges: | 5:44 | 5:35 | faster than 46% |
| Run 8: | 6:50 | 6:28 | faster than 40% |
| Wall balls: | 6:42 | 7:07 | faster than 56% |
| Roxzone: | 10:23 | 8:50 | faster than 27% |
| Runs (8 km) | 49:01 | 48:21 | faster than 46% |
| Stations (8) | 45:42 | ||
| Finish | 1:45:02 | 1:42:36 | 471st of 864 · faster than 45% |
83rd of 306 Open Women (faster than 73%).
| Part | Time | Typical here | vs 306 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:17 | faster than 80% |
| SkiErg: | 5:19 | 5:26 | faster than 61% |
| Run 2: | 5:31 | 5:56 | faster than 63% |
| Sled push: | 2:50 | 2:39 | faster than 40% |
| Run 3: | 5:29 | 6:15 | faster than 77% |
| Sled pull: | 6:58 | 6:17 | faster than 33% |
| Run 4: | 5:56 | 6:15 | faster than 61% |
| Burpee broad jump: | 3:38 | 6:12 | faster than 99% |
| Run 5: | 5:50 | 6:27 | faster than 71% |
| Row: | 5:36 | 5:45 | faster than 62% |
| Run 6: | 5:18 | 6:12 | faster than 82% |
| Farmers carry: | 3:16 | 2:31 | faster than 17% |
| Run 7: | — | 6:12 | |
| Sandbag lunges: | 5:05 | 5:11 | faster than 54% |
| Run 8: | 5:55 | 6:55 | faster than 71% |
| Wall balls: | 5:04 | 6:06 | faster than 79% |
| Roxzone: | 13:01 | 7:11 | faster than 9% |
| Runs (8 km) | 38:42 | 49:22 | faster than 89% |
| Stations (8) | 37:46 | ||
| Finish | 1:29:26 | 1:41:45 | 83rd of 306 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Janeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Monterrey 2025 · best of 2 | 5:16 |
| Sled push | 2:50 | Monterrey 2025 · best of 2 | 2:55 |
| Sled pull | 6:58 | Monterrey 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:38 | Monterrey 2025 · best of 2 | 6:46 |
| Row | 5:36 | Monterrey 2025 · best of 2 | 5:31 |
| Farmers carry | 3:03 | Monterrey 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:05 | Monterrey 2025 · best of 2 | 5:13 |
| Wall balls | 5:04 | Monterrey 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:42 | Monterrey 2025 · best of 2 | 46:44 |
| Roxzone | 10:23 | Monterrey 2026 · best of 2 | 7:57 |
How to read
Each station's best across Janeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2025, against 306 Open Women
Shape of the race
This chart shows where Janeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Janeth: faster than |
|---|---|
| Ski | 62% |
| Push | 40% |
| Pull | 33% |
| BBJ | 99% |
| Row | 62% |
| Carry | 17% |
| Lunges | 54% |
| Wall balls | 80% |
| Roxzone | 10% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janeth beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janeth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:40 faster); weakest: Roxzone (5:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janeth: 39:33 running, 37:46 at the stations and 13:01 in the roxzone; the longest station was the sled pull (6:58) and the shortest the sled push (2:50).Below, Typical Open Women: 50:29 running, 40:07 at the stations and 7:11 in the roxzone; the longest station was the sled pull (6:17).
See the numbers
| Part | Janeth | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 6:17 |
| SkiErg | 5:19 | 5:26 |
| Run 2 | 5:31 | 5:56 |
| Sled push | 2:50 | 2:39 |
| Run 3 | 5:29 | 6:15 |
| Sled pull | 6:58 | 6:17 |
| Run 4 | 5:56 | 6:15 |
| Burpee broad jump | 3:38 | 6:12 |
| Run 5 | 5:50 | 6:27 |
| Row | 5:36 | 5:45 |
| Run 6 | 5:18 | 6:12 |
| Farmers carry | 3:16 | 2:31 |
| Run 7 | — | 6:12 |
| Sandbag lunges | 5:05 | 5:11 |
| Run 8 | 5:55 | 6:55 |
| Wall balls | 5:04 | 6:06 |
| Roxzone | 13:01 | 7:11 |
| Finish | 1:29:26 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:50 against the typical Open Women finisher at Monterrey 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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