USA Janet Gubser
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janet Gubser at each race, oldest on the left; lower is faster.The best was 1:38:15 at Atlanta (Oct 2025); Janet Gubser was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Women | 1:41:52 |
| Atlanta | Oct 2025 | Pro Women | 1:38:15 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Janet Gubser at each race, oldest on the left; lower is faster.The best was 1:32:57 at Washington DC (Mar 2025); Janet Gubser was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:32:57 |
| Atlanta | Apr 2025 | Open Women | 1:35:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 3 races
66th of 77 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 3:51 | faster than 2% |
| SkiErg: | 5:33 | 4:57 | faster than 2% |
| Run 2: | 5:59 | 4:32 | faster than 3% |
| Sled push: | 3:40 | 3:44 | faster than 52% |
| Run 3: | 6:18 | 4:53 | faster than 2% |
| Sled pull: | 5:18 | 6:02 | faster than 63% |
| Run 4: | 6:14 | 4:49 | faster than 2% |
| Burpee broad jump: | 5:14 | 4:39 | faster than 31% |
| Run 5: | 6:16 | 4:54 | faster than 3% |
| Row: | 5:15 | 4:59 | faster than 23% |
| Run 6: | 5:54 | 4:47 | faster than 6% |
| Farmers carry: | 1:50 | 2:18 | faster than 82% |
| Run 7: | 5:53 | 4:48 | faster than 9% |
| Sandbag lunges: | 6:09 | 4:57 | faster than 18% |
| Run 8: | 5:49 | 5:08 | faster than 18% |
| Wall balls: | 10:10 | 5:50 | faster than 5% |
| Roxzone: | 7:43 | 6:46 | faster than 27% |
| Runs (8 km) | 47:26 | 37:43 | faster than 7% |
| Stations (8) | 43:09 | ||
| Finish | 1:38:15 | 1:21:46 | 66th of 77 · faster than 14% |
111th of 138 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 138 Pro Women here |
|---|---|---|---|
| Run 1: | 3:22 | 2:58 | faster than 20% |
| SkiErg: | 5:13 | 4:46 | faster than 11% |
| Run 2: | 5:31 | 4:39 | faster than 13% |
| Sled push: | 4:22 | 3:39 | faster than 18% |
| Run 3: | 5:53 | 5:00 | faster than 13% |
| Sled pull: | 7:12 | 6:32 | faster than 36% |
| Run 4: | 6:00 | 5:06 | faster than 13% |
| Burpee broad jump: | 7:04 | 5:06 | faster than 13% |
| Run 5: | 6:20 | 5:11 | faster than 10% |
| Row: | 5:33 | 5:02 | faster than 12% |
| Run 6: | 6:25 | 5:09 | faster than 8% |
| Farmers carry: | 2:24 | 2:30 | faster than 57% |
| Run 7: | 5:55 | 5:15 | faster than 24% |
| Sandbag lunges: | 6:33 | 5:18 | faster than 22% |
| Run 8: | 6:44 | 5:50 | faster than 20% |
| Wall balls: | 8:45 | 5:50 | faster than 10% |
| Roxzone †: | 8:36 | ||
| Runs (8 km) | 46:10 | 39:13 | faster than 13% |
| Stations (8) | 47:06 | ||
| Finish | 1:41:52 | 1:26:47 | 111th of 138 · faster than 19% |
349th of 810 Open Women (faster than 56%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:27 | faster than 39% |
| SkiErg: | 5:24 | 5:13 | faster than 36% |
| Run 2: | 5:50 | 5:36 | faster than 39% |
| Sled push: | 2:50 | 2:51 | faster than 52% |
| Run 3: | 6:08 | 5:56 | faster than 40% |
| Sled pull: | 5:10 | 6:18 | faster than 82% |
| Run 4: | 6:15 | 5:59 | faster than 41% |
| Burpee broad jump: | 6:59 | 6:42 | faster than 44% |
| Run 5: | 6:25 | 6:11 | faster than 41% |
| Row: | 5:33 | 5:32 | faster than 49% |
| Run 6: | 6:07 | 6:07 | faster than 50% |
| Farmers carry: | 1:55 | 2:20 | faster than 88% |
| Run 7: | 6:04 | 6:06 | faster than 50% |
| Sandbag lunges: | 5:16 | 5:41 | faster than 60% |
| Run 8: | 6:40 | 7:00 | faster than 57% |
| Wall balls: | 6:03 | 6:27 | faster than 56% |
| Roxzone †: | 8:47 | ||
| Runs (8 km) | 47:04 | 46:56 | faster than 49% |
| Stations (8) | 39:10 | ||
| Finish | 1:35:01 | 1:38:42 | 349th of 810 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Janet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Atlanta Apr 2025 · best of 2 | 4:53 |
| Sled push | 3:40 | Atlanta Oct 2025 · best of 2 | 3:56 |
| Sled pull | 5:18 | Atlanta Oct 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:14 | Atlanta Oct 2025 · best of 2 | 5:12 |
| Row | 5:15 | Atlanta Oct 2025 · best of 2 | 5:07 |
| Farmers carry | 1:50 | Atlanta Oct 2025 · best of 2 | 2:36 |
| Sandbag lunges | 6:09 | Atlanta Oct 2025 · best of 2 | 5:10 |
| Wall balls | 8:45 | Atlanta Apr 2025 · best of 2 | 6:18 |
| Runs (8 km) | 46:10 | Atlanta Apr 2025 · best of 2 | 40:26 |
| Roxzone | 7:43 | Atlanta Oct 2025 | 6:34 |
How to read
Each station's best across Janet's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- John Philibert1 race
- Marcus Lasarko Sr1 race
- Tara Craig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 77 Pro Women
Shape of the race
This chart shows where Janet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Janet: faster than |
|---|---|
| Ski | 3% |
| Push | 53% |
| Pull | 63% |
| BBJ | 32% |
| Row | 24% |
| Carry | 83% |
| Lunges | 18% |
| Wall balls | 5% |
| Roxzone | 28% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janet beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janet's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:44 faster); weakest: Runs (8 km) (9:43 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janet against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janet: 47:31 running, 43:09 at the stations and 7:43 in the roxzone; the longest station was the wall balls (10:10).Below, Typical Pro Women: 37:42 running, 37:26 at the stations and 6:46 in the roxzone; the longest station was the sled pull (6:02).
See the numbers
| Part | Janet | Typical Pro Women |
|---|---|---|
| Run 1 | 5:08 | 3:51 |
| SkiErg | 5:33 | 4:57 |
| Run 2 | 5:59 | 4:32 |
| Sled push | 3:40 | 3:44 |
| Run 3 | 6:18 | 4:53 |
| Sled pull | 5:18 | 6:02 |
| Run 4 | 6:14 | 4:49 |
| Burpee broad jump | 5:14 | 4:39 |
| Run 5 | 6:16 | 4:54 |
| Row | 5:15 | 4:59 |
| Run 6 | 5:54 | 4:47 |
| Farmers carry | 1:50 | 2:18 |
| Run 7 | 5:53 | 4:48 |
| Sandbag lunges | 6:09 | 4:57 |
| Run 8 | 5:49 | 5:08 |
| Wall balls | 10:10 | 5:50 |
| Roxzone | 7:43 | 6:46 |
| Finish | 1:38:15 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:20 against the typical Pro Women finisher at Atlanta Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
