Athlete · Open Women · 35-39 ·

CAN

Janelle Panteluk

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:12:33 (Houston 2026) · Doubles Mixed 1:11:04 (Vancouver 2025).

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1:12:33 Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

top 2% Open Women place · Houston 2026 38th of 1,997 Open Women finishers there

1:12:33 latest race · Houston 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Houston 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:33Houston 2026 · 1 race Doubles Mixed1:11:04Vancouver 2025 · 1 race · with Tyler Wakaluk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:12:33	top 2% 38/1,997	33:51	33:15	5:33	splits SkiErg4:53Sled push2:20Sled pull4:32Burpee broad jump4:42Row5:02Farmers carry1:52Sandbag lunges4:33Wall balls5:21Run 14:24Run 24:02Run 34:10Run 44:11Run 54:19Run 64:23Run 74:07Run 84:19Full report for this race →
Vancouver 2025 20 Dec 2025team: Janelle Panteluk, Tyler Wakalukwhat the whole field did →	Doubles Mixed · team 30-34	1:11:04	top 13% 107/853	38:44	25:43	6:42	splits SkiErg4:16Sled push1:34Sled pull3:16Burpee broad jump3:00Row4:25Farmers carry1:38Sandbag lunges4:00Wall balls3:34Run 12:33Run 24:30Run 35:03Run 45:28Run 55:10Run 65:15Run 75:10Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 93%

Sled pull faster than 95%

Burpee broad jump faster than 92%

Row faster than 92%

Farmers carry faster than 93%

Sandbag lunges faster than 80%

Wall balls faster than 86%

Roxzone faster than 96%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:53 faster

Sled pull 2:11 faster

Burpee broad jump 2:28 faster

Row 0:37 faster

Farmers carry 0:37 faster

Sandbag lunges 1:10 faster

Wall balls 2:02 faster

Roxzone 3:15 faster

Runs (8 km) 15:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janelle against the typical Open Women finisher

Janelle1:12:33

4:244:534:022:204:104:324:114:424:195:024:231:524:074:334:195:215:33

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown