Athlete · Doubles Women · team 35-39 ·

AUS

Janelle Down

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:30 at Perth 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:24:30Perth 2025

Doubles Women place324thof 812 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Doubles Women at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sep 2025team: Janelle Down, Anne Phillipswhole field →	Doubles Women · team 35-39	1:24:30	324th of 81261st of 143 aged 35-39	45:50	28:32	10:11	View results	See splits Hide splits SkiErg4:36faster than 44%Sled push2:07faster than 16%Sled pull4:28faster than 36%Burpee broad jump3:16fastest 9%Row5:15fastest 39%Farmers carry1:36fastest 17%Sandbag lunges3:00fastest 11%Wall balls4:14fastest 50%Runs (8 km)45:50fastest 40%Roxzone10:11faster than 36%Run 16:24faster than 45%Run 25:34faster than 49%Run 35:45fastest 46%Run 45:47fastest 46%Run 55:39fastest 35%Run 65:15fastest 22%Run 75:29fastest 30%Run 85:58fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anne Phillips1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Perth 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 16%

Sled pull faster than 37%

Burpee broad jump faster than 91%

Row faster than 62%

Farmers carry faster than 84%

Sandbag lunges faster than 89%

Wall balls faster than 51%

Roxzone faster than 37%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:22 slower

Sled pull 0:15 slower

Burpee broad jump 1:07 faster

Row 0:06 faster

Farmers carry 0:15 faster

Sandbag lunges 0:44 faster

Wall balls level

Roxzone 0:44 slower

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janelle against the typical Doubles Women finisher

Janelle1:24:30

6:244:365:342:075:454:285:473:165:395:155:151:365:293:005:584:1410:11

Typical Doubles Women1:26:48

6:174:325:341:455:504:135:534:235:575:215:511:515:553:446:014:149:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Doubles Women finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up