Athlete · Open Men · 25-29 ·

GER

Janek Walter

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:06:14 (Rome 2025) · Pro Doubles Men 1:03:18 (Frankfurt 2025) · Doubles Men 1:01:22 (Barcelona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:14 Open Men time · Rome 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 7% Open Men place · Rome 2025 130th of 1,999 Open Men finishers there

1:09:10 latest race · Cologne 2026 5:52 slower than the best Pro Doubles Men time Pro Doubles Men with Benjamin Binger

Burpee broad jump strongest segment · Rome 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:14Rome 2025 · 1 race Pro Doubles Men1:03:18Frankfurt 2025 · 2 races · with Felix Dietrich Doubles Men1:01:22Barcelona 2025 · 2 races · with Adrian Koch

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:18

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Janek Walter, Benjamin Bingerwhat the whole field did →	Pro Doubles Men · team 25-29	1:09:10	top 36% 189/526	38:47	24:47	5:41	splits SkiErg3:39Sled push2:35Sled pull3:49Burpee broad jump2:14Row4:15Farmers carry1:28Sandbag lunges3:07Wall balls3:40Run 13:42Run 24:37Run 35:32Run 45:12Run 55:16Run 64:59Run 75:03Run 84:30Full report for this race →
Frankfurt 2025 11 Dec 2025team: Janek Walter, Felix Dietrichwhat the whole field did →	Pro Doubles Men · team 25-29	1:03:18	top 16% 73/474	32:48	25:38	4:57	splits SkiErg3:36Sled push2:42Sled pull4:18Burpee broad jump2:17Row4:02Farmers carry1:27Sandbag lunges3:08Wall balls4:08Run 13:22Run 23:54Run 34:04Run 44:13Run 54:10Run 64:21Run 74:24Run 84:24Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 25-29	1:06:14	top 7% 130/1,999	33:09	27:08	6:02	splits SkiErg4:12Sled push2:16Sled pull3:52Burpee broad jump2:55Row4:30Farmers carry1:44Sandbag lunges3:25Wall balls4:14Run 14:50Run 23:40Run 33:58Run 44:04Run 54:02Run 63:54Run 74:01Run 84:43Full report for this race →
Barcelona 2025 25 Apr 2025team: Janek Walter, Adrian Kochwhat the whole field did →	Doubles Men · team U29	1:01:22	top 8% 99/1,279	34:56	21:30	5:01	splits SkiErg3:38Sled push1:21Sled pull2:56Burpee broad jump2:09Row4:10Farmers carry1:17Sandbag lunges2:31Wall balls3:28Run 14:08Run 24:05Run 34:27Run 44:29Run 54:40Run 64:32Run 74:20Run 84:19Full report for this race →
Frankfurt 2024 13 Dec 2024team: Janek Walter, Felix Dietrichwhat the whole field did →	Doubles Men · team U29	1:01:50	top 6% 41/700	35:23	21:20	5:11	splits SkiErg3:48Sled push1:08Sled pull1:58Burpee broad jump2:19Row4:28Farmers carry1:17Sandbag lunges2:38Wall balls3:44Run 13:34Run 24:14Run 34:38Run 44:32Run 54:44Run 64:27Run 74:31Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 91%

Sled pull faster than 89%

Burpee broad jump faster than 99%

Row faster than 88%

Farmers carry faster than 79%

Sandbag lunges faster than 98%

Wall balls faster than 97%

Roxzone faster than 69%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:40 faster

Sled pull 1:06 faster

Burpee broad jump 2:16 faster

Row 0:23 faster

Farmers carry 0:18 faster

Sandbag lunges 1:54 faster

Wall balls 2:45 faster

Roxzone 0:42 faster

Runs (8 km) 5:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janek against the typical Open Men finisher

Janek1:06:14

4:504:123:402:163:583:524:042:554:024:303:541:444:013:254:434:146:02

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown