USA Jane Watkins
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
68th of 598 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:23 | faster than 93% |
| SkiErg: | 4:53 | 5:06 | faster than 76% |
| Run 2: | 4:56 | 5:58 | faster than 91% |
| Sled push: | 1:47 | 1:47 | faster than 50% |
| Run 3: | 5:15 | 6:15 | faster than 89% |
| Sled pull: | 4:27 | 4:33 | faster than 55% |
| Run 4: | 5:09 | 6:19 | faster than 91% |
| Burpee broad jump: | 3:20 | 4:10 | faster than 83% |
| Run 5: | 5:19 | 6:30 | faster than 88% |
| Row: | 4:53 | 5:15 | faster than 84% |
| Run 6: | 5:12 | 6:20 | faster than 90% |
| Farmers carry: | 1:42 | 1:51 | faster than 74% |
| Run 7: | 5:00 | 6:22 | faster than 94% |
| Sandbag lunges: | 3:26 | 3:54 | faster than 73% |
| Run 8: | 5:13 | 6:37 | faster than 91% |
| Wall balls: | 4:10 | 4:30 | faster than 67% |
| Roxzone: | 7:51 | 9:25 | faster than 77% |
| Runs (8 km) | 40:17 | 49:57 | faster than 92% |
| Stations (8) | 28:38 | ||
| Finish | 1:16:42 | 1:30:37 | 68th of 598 · faster than 88% |
533rd of 810 Open Women (faster than 34%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:27 | faster than 59% |
| SkiErg: | 5:46 | 5:13 | faster than 16% |
| Run 2: | 5:06 | 5:36 | faster than 71% |
| Sled push: | 3:39 | 2:51 | faster than 15% |
| Run 3: | 5:12 | 5:56 | faster than 77% |
| Sled pull: | 9:12 | 6:18 | faster than 7% |
| Run 4: | 5:07 | 5:59 | faster than 82% |
| Burpee broad jump: | 7:49 | 6:42 | faster than 30% |
| Run 5: | 5:17 | 6:11 | faster than 80% |
| Row: | 6:04 | 5:32 | faster than 20% |
| Run 6: | 5:33 | 6:07 | faster than 70% |
| Farmers carry: | 3:30 | 2:20 | faster than 5% |
| Run 7: | 5:22 | 6:06 | faster than 75% |
| Sandbag lunges: | 7:24 | 5:41 | faster than 16% |
| Run 8: | 6:19 | 7:00 | faster than 66% |
| Wall balls: | 11:14 | 6:27 | faster than 6% |
| Roxzone †: | 9:55 | ||
| Runs (8 km) | 41:15 | 46:56 | faster than 75% |
| Stations (8) | 54:38 | ||
| Finish | 1:45:48 | 1:38:42 | 533rd of 810 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sara Poteat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Apr 2025, against 810 Open Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 16% |
| Push | 15% |
| Pull | 8% |
| BBJ | 31% |
| Row | 20% |
| Carry | 6% |
| Lunges | 16% |
| Wall balls | 6% |
| Roxzone | 43% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:41 faster); weakest: Wall balls (4:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 41:16 running, 54:38 at the stations and 9:55 in the roxzone; the longest station was the wall balls (11:14).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Jane | Typical Open Women |
|---|---|---|
| Run 1 | 3:19 | 3:27 |
| SkiErg | 5:46 | 5:13 |
| Run 2 | 5:06 | 5:36 |
| Sled push | 3:39 | 2:51 |
| Run 3 | 5:12 | 5:56 |
| Sled pull | 9:12 | 6:18 |
| Run 4 | 5:07 | 5:59 |
| Burpee broad jump | 7:49 | 6:42 |
| Run 5 | 5:17 | 6:11 |
| Row | 6:04 | 5:32 |
| Run 6 | 5:33 | 6:07 |
| Farmers carry | 3:30 | 2:20 |
| Run 7 | 5:22 | 6:06 |
| Sandbag lunges | 7:24 | 5:41 |
| Run 8 | 6:19 | 7:00 |
| Wall balls | 11:14 | 6:27 |
| Roxzone | 9:55 | 9:25 |
| Finish | 1:45:48 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:47 against the typical Open Women finisher at Atlanta Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
