Athlete · Open Women · 35-39 · AUS AUS

Jane Tram

www.roxtimes.com/athletes/jane-tram-0eb3e203

2 HYROX races over 2 seasons. Best Open Women time: 1:29:09 at Perth 2026.

Best Open Women time1:29:09Perth 2026
Best Open Women place395thof 1,049 · Perth 2026
Latest race1:29:09Perth 2026 · Open WomenJane's best Open Women time so far
Strongest part of the raceWall ballsfaster than 85% of Open Women at Perth 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:00 best 1:29:09

This line shows the finish time of Jane Tram at each race, oldest on the left; lower is faster.The best was 1:29:09 at Perth (Aug 2026); Jane Tram was 4:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2025 Open Women 1:33:51
Perth Aug 2026 Open Women 1:29:09

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Open Women, 35-39 1:29:09 395th of 1,049; 77th of 201 aged 35-39 47:27 36:21 5:21† Runs 47:27 · Stations 36:21 · Roxzone 5:21

395th of 1,049 Open Women (faster than 62%). Against the 31 who finished around 1:30:26: most time gained on wall balls (1:25), most lost on the eight runs (1:25). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:14 more).

Jane Tram at HYROX Perth 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,049 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,049 Open Women here
Run 1: 4:28 4:23 faster than 44%
SkiErg: 4:53 5:05 faster than 73%
Run 2: 5:56 5:57 faster than 52%
Sled push: 2:18 2:41 faster than 78%
Run 3: 6:29 6:21 faster than 44%
Sled pull: 5:41 5:30 faster than 44%
Run 4: 6:21 6:20 faster than 49%
Burpee broad jump: 5:38 6:39 faster than 71%
Run 5: 6:26 6:29 faster than 52%
Row: 5:17 5:25 faster than 62%
Run 6: 6:35 6:25 faster than 43%
Farmers carry: 3:06 2:49 faster than 32%
Run 7: 5:53 5:51 faster than 48%
Sandbag lunges: 4:46 5:26 faster than 66%
Run 8: 5:23 5:27 faster than 54%
Wall balls: 4:42 6:15 faster than 85%
Roxzone †: 5:21
Runs (8 km) 47:27 47:26 faster than 49%
Stations (8) 36:21
Finish 1:29:09 1:34:28 395th of 1,049 · faster than 62%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:33:51 361st of 748; 54th of 115 aged 35-39 45:18 39:18 9:20 Runs 45:18 · Stations 39:18 · Roxzone 9:20

361st of 748 Open Women (faster than 51%).

Jane Tram at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 5:41 5:41 faster than 50%
SkiErg: 4:56 5:00 faster than 59%
Run 2: 5:10 5:12 faster than 51%
Sled push: 2:53 2:46 faster than 42%
Run 3: 5:31 5:29 faster than 47%
Sled pull: 6:35 5:57 faster than 32%
Run 4: 5:39 5:33 faster than 45%
Burpee broad jump: 5:59 6:38 faster than 65%
Run 5: 5:44 5:39 faster than 47%
Row: 5:30 5:34 faster than 55%
Run 6: 5:47 5:33 faster than 39%
Farmers carry: 2:31 2:12 faster than 26%
Run 7: 5:47 5:34 faster than 40%
Sandbag lunges: 5:01 5:14 faster than 56%
Run 8: 6:02 5:52 faster than 44%
Wall balls: 5:53 6:22 faster than 61%
Roxzone: 9:20 9:23 faster than 51%
Runs (8 km) 45:18 44:55 faster than 47%
Stations (8) 39:18
Finish 1:33:51 1:34:33 361st of 748 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Jane has done each station

Part Best Race Typical
SkiErg 4:53 Perth 2026 · best of 2 5:16
Sled push 2:18 Perth 2026 · best of 2 2:55
Sled pull 5:41 Perth 2026 · best of 2 5:47
Burpee broad jump 5:38 Perth 2026 · best of 2 6:46
Row 5:17 Perth 2026 · best of 2 5:31
Farmers carry 2:31 Perth 2025 · best of 2 2:19
Sandbag lunges 4:46 Perth 2026 · best of 2 5:13
Wall balls 4:42 Perth 2026 · best of 2 6:43
Runs (8 km) 45:18 Perth 2025 · best of 2 46:44
Roxzone 9:20 Perth 2025 7:57
How to read

Each station's best across Jane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janeedge = faster than everyone, centre = slowest

This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Carry (faster than 33%).

See the numbers
Part Jane: faster than
Ski 74%
Push 78%
Pull 44%
BBJ 71%
Row 62%
Carry 33%
Lunges 67%
Wall balls 85%
Roxzone 65%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 78%
Sled pull faster than 44%
Burpee broad jump faster than 71%
Row faster than 62%
Farmers carry faster than 33%
Sandbag lunges faster than 67%
Wall balls faster than 85%
Roxzone faster than 65%
Runs (8 km) faster than 50%

How much of the field Jane beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Farmers carry (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:23 faster
Sled pull 0:11 slower
Burpee broad jump 1:01 faster
Row 0:08 faster
Farmers carry 0:17 slower
Sandbag lunges 0:40 faster
Wall balls 1:33 faster
Roxzone 0:34 faster
Runs (8 km) 0:01 slower

Jane's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:33 faster); weakest: Farmers carry (0:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jane against the typical Open Women finisher

Jane1:29:09
4:284:535:562:186:295:416:215:386:265:176:353:065:534:465:234:425:21
Typical Open Women1:32:58
4:235:055:572:416:215:306:206:396:295:256:252:495:515:265:276:155:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 47:30 running, 36:20 at the stations and 5:21 in the roxzone; the longest station was the sled pull (5:41) and the shortest the sled push (2:18).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).

See the numbers
Part Jane Typical Open Women
Run 1 4:28 4:23
SkiErg 4:53 5:05
Run 2 5:56 5:57
Sled push 2:18 2:41
Run 3 6:29 6:21
Sled pull 5:41 5:30
Run 4 6:21 6:20
Burpee broad jump 5:38 6:39
Run 5 6:26 6:29
Row 5:17 5:25
Run 6 6:35 6:25
Farmers carry 3:06 2:49
Run 7 5:53 5:51
Sandbag lunges 4:46 5:26
Run 8 5:23 5:27
Wall balls 4:42 6:15
Roxzone 5:21 5:55
Finish 1:29:09 1:34:28

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:17 against the typical Open Women finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:29:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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