Jane Tan
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jane Tan at each race, oldest on the left; lower is faster.The best was 1:26:23 at Chicago (Jun 2025); Jane Tan was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:26:23 |
| Singapore Expo | Nov 2025 | Pro Women | 1:29:03 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jane Tan at each race, oldest on the left; lower is faster.The best was 1:07:02 at Singapore (Apr 2026); Jane Tan was 27:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:34:25 |
| Singapore Expo | Nov 2025 | Doubles Women | 1:11:19 |
| Singapore | Apr 2026 | Doubles Women | 1:07:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
7th of 83 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 83 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 6:20 | faster than 92% |
| SkiErg: | 4:33 | 4:54 | faster than 85% |
| Run 2: | 4:04 | 5:31 | faster than 93% |
| Sled push: | 3:15 | 3:27 | faster than 58% |
| Run 3: | 4:16 | 5:45 | faster than 93% |
| Sled pull: | 4:21 | 5:19 | faster than 82% |
| Run 4: | 4:14 | 5:43 | faster than 93% |
| Burpee broad jump: | 3:52 | 4:08 | faster than 58% |
| Run 5: | 4:13 | 5:49 | faster than 93% |
| Row: | 4:45 | 5:16 | faster than 91% |
| Run 6: | 4:11 | 5:47 | faster than 95% |
| Farmers carry: | 2:05 | 2:08 | faster than 58% |
| Run 7: | 4:03 | 5:53 | faster than 97% |
| Sandbag lunges: | 3:35 | 5:06 | faster than 91% |
| Run 8: | 4:54 | 7:11 | faster than 96% |
| Wall balls: | 3:43 | 4:59 | faster than 91% |
| Roxzone: | 6:24 | 9:21 | faster than 95% |
| Runs (8 km) | 34:41 | 47:45 | faster than 96% |
| Stations (8) | 30:09 | ||
| Finish | 1:11:11 | 1:33:16 | 7th of 83 · faster than 92% |
4th of 826 Doubles Women (the fastest).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:56 | faster than 99% |
| SkiErg: | 4:32 | 5:12 | faster than 97% |
| Run 2: | 4:30 | 6:45 | fastest in the field |
| Sled push: | 2:09 | 2:22 | faster than 73% |
| Run 3: | 4:56 | 7:03 | faster than 99% |
| Sled pull: | 3:15 | 5:04 | faster than 98% |
| Run 4: | 5:06 | 7:10 | faster than 98% |
| Burpee broad jump: | 2:38 | 4:46 | faster than 99% |
| Run 5: | 4:55 | 7:21 | faster than 99% |
| Row: | 4:42 | 5:42 | fastest in the field |
| Run 6: | 4:52 | 7:19 | faster than 99% |
| Farmers carry: | 1:33 | 2:11 | faster than 99% |
| Run 7: | 4:56 | 7:22 | fastest in the field |
| Sandbag lunges: | 2:29 | 4:29 | fastest in the field |
| Run 8: | 4:51 | 7:30 | fastest in the field |
| Wall balls: | 3:34 | 5:20 | fastest in the field |
| Roxzone: | 4:54 | 10:06 | fastest in the field |
| Runs (8 km) | 37:20 | 55:44 | faster than 99% |
| Stations (8) | 24:52 | ||
| Finish | 1:07:02 | 1:42:30 | 4th of 826 · fastest in the field |
17th of 1,072 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:40 | faster than 96% |
| SkiErg: | 4:05 | 4:38 | faster than 95% |
| Run 2: | 4:20 | 6:18 | faster than 97% |
| Sled push: | 1:58 | 3:08 | faster than 98% |
| Run 3: | 4:30 | 6:40 | faster than 98% |
| Sled pull: | 3:09 | 4:48 | faster than 94% |
| Run 4: | 4:30 | 6:43 | faster than 97% |
| Burpee broad jump: | 2:16 | 4:01 | faster than 98% |
| Run 5: | 4:33 | 6:55 | faster than 98% |
| Row: | 4:42 | 5:14 | faster than 88% |
| Run 6: | 4:36 | 6:50 | faster than 97% |
| Farmers carry: | 1:35 | 2:08 | faster than 96% |
| Run 7: | 4:35 | 6:56 | faster than 97% |
| Sandbag lunges: | 2:55 | 4:52 | faster than 97% |
| Run 8: | 4:24 | 7:11 | faster than 98% |
| Wall balls: | 3:57 | 5:53 | faster than 96% |
| Roxzone: | 5:04 | 9:30 | faster than 97% |
| Runs (8 km) | 34:38 | 52:30 | faster than 98% |
| Stations (8) | 24:37 | ||
| Finish | 1:04:13 | 1:37:54 | 17th of 1,072 · faster than 98% |
36th of 109 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:58 | faster than 82% |
| SkiErg: | 4:48 | 5:04 | faster than 78% |
| Run 2: | 4:39 | 5:00 | faster than 64% |
| Sled push: | 4:28 | 4:08 | faster than 37% |
| Run 3: | 4:56 | 5:20 | faster than 67% |
| Sled pull: | 6:57 | 6:25 | faster than 35% |
| Run 4: | 4:49 | 5:24 | faster than 71% |
| Burpee broad jump: | 4:56 | 5:34 | faster than 69% |
| Run 5: | 4:49 | 5:24 | faster than 78% |
| Row: | 5:09 | 5:19 | faster than 69% |
| Run 6: | 4:59 | 5:19 | faster than 69% |
| Farmers carry: | 2:58 | 2:49 | faster than 42% |
| Run 7: | 5:07 | 5:28 | faster than 67% |
| Sandbag lunges: | 6:06 | 6:00 | faster than 45% |
| Run 8: | 6:19 | 7:06 | faster than 70% |
| Wall balls: | 7:57 | 8:15 | faster than 55% |
| Roxzone: | 6:48 | 8:09 | faster than 75% |
| Runs (8 km) | 39:00 | 43:13 | faster than 71% |
| Stations (8) | 43:19 | ||
| Finish | 1:29:03 | 1:37:02 | 36th of 109 · faster than 67% |
17th of 660 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 5:03 | faster than 97% |
| SkiErg: | 4:52 | 5:04 | faster than 74% |
| Run 2: | 4:20 | 6:21 | faster than 99% |
| Sled push: | 1:45 | 2:04 | faster than 86% |
| Run 3: | 4:37 | 6:38 | faster than 98% |
| Sled pull: | 4:09 | 4:53 | faster than 82% |
| Run 4: | 4:33 | 6:42 | faster than 98% |
| Burpee broad jump: | 3:30 | 4:32 | faster than 85% |
| Run 5: | 4:37 | 6:49 | faster than 99% |
| Row: | 5:04 | 5:23 | faster than 83% |
| Run 6: | 4:43 | 6:48 | faster than 98% |
| Farmers carry: | 1:38 | 1:55 | faster than 86% |
| Run 7: | 4:45 | 6:55 | faster than 98% |
| Sandbag lunges: | 3:00 | 4:02 | faster than 93% |
| Run 8: | 5:20 | 8:30 | faster than 99% |
| Wall balls: | 4:34 | 5:21 | faster than 72% |
| Roxzone: | 6:18 | 9:48 | faster than 97% |
| Runs (8 km) | 36:32 | 53:48 | faster than 98% |
| Stations (8) | 28:32 | ||
| Finish | 1:11:19 | 1:37:35 | 17th of 660 · faster than 97% |
182nd of 509 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 6:50 | faster than 91% |
| SkiErg: | 5:01 | 5:01 | faster than 50% |
| Run 2: | 6:32 | 6:25 | faster than 44% |
| Sled push: | 2:32 | 1:59 | faster than 9% |
| Run 3: | 6:28 | 6:44 | faster than 63% |
| Sled pull: | 6:04 | 5:53 | faster than 45% |
| Run 4: | 6:33 | 6:59 | faster than 67% |
| Burpee broad jump: | 3:28 | 4:16 | faster than 81% |
| Run 5: | 6:41 | 7:03 | faster than 64% |
| Row: | 5:12 | 5:32 | faster than 79% |
| Run 6: | 6:45 | 7:07 | faster than 66% |
| Farmers carry: | 1:46 | 2:04 | faster than 87% |
| Run 7: | 6:47 | 7:01 | faster than 62% |
| Sandbag lunges: | 3:13 | 3:42 | faster than 73% |
| Run 8: | 6:54 | 7:40 | faster than 74% |
| Wall balls: | 5:27 | 3:37 | faster than 8% |
| Roxzone: | 9:23 | 10:07 | faster than 61% |
| Runs (8 km) | 52:22 | 56:09 | faster than 70% |
| Stations (8) | 32:43 | ||
| Finish | 1:34:25 | 1:38:59 | 182nd of 509 · faster than 64% |
16th of 312 Open Women (faster than 95%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:08 | faster than 70% |
| SkiErg: | 5:12 | 5:34 | faster than 84% |
| Run 2: | 5:14 | 6:05 | faster than 86% |
| Sled push: | 2:20 | 2:45 | faster than 77% |
| Run 3: | 5:30 | 6:27 | faster than 87% |
| Sled pull: | 5:21 | 6:52 | faster than 86% |
| Run 4: | 5:32 | 6:28 | faster than 87% |
| Burpee broad jump: | 4:44 | 6:32 | faster than 87% |
| Run 5: | 5:24 | 6:45 | faster than 92% |
| Row: | 5:05 | 5:43 | faster than 93% |
| Run 6: | 5:30 | 6:38 | faster than 88% |
| Farmers carry: | 1:38 | 2:41 | faster than 98% |
| Run 7: | 5:27 | 6:39 | faster than 90% |
| Sandbag lunges: | 3:32 | 5:18 | faster than 95% |
| Run 8: | 5:58 | 7:52 | faster than 94% |
| Wall balls: | 3:49 | 5:29 | faster than 90% |
| Roxzone: | 4:51 | 6:51 | faster than 87% |
| Runs (8 km) | 43:21 | 52:33 | faster than 90% |
| Stations (8) | 31:41 | ||
| Finish | 1:19:49 | 1:40:48 | 16th of 312 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Win Yi Tan3 races
- Jolin Ng1 race
- Josiah He1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 109 Pro Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Pull (faster than 35%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 79% |
| Push | 38% |
| Pull | 35% |
| BBJ | 69% |
| Row | 69% |
| Carry | 43% |
| Lunges | 46% |
| Wall balls | 56% |
| Roxzone | 76% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sled pull (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Sled pull (0:32 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 39:04 running, 43:19 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Pro Women: 42:59 running, 43:34 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:15).
See the numbers
| Part | Jane | Typical Pro Women |
|---|---|---|
| Run 1 | 3:26 | 3:58 |
| SkiErg | 4:48 | 5:04 |
| Run 2 | 4:39 | 5:00 |
| Sled push | 4:28 | 4:08 |
| Run 3 | 4:56 | 5:20 |
| Sled pull | 6:57 | 6:25 |
| Run 4 | 4:49 | 5:24 |
| Burpee broad jump | 4:56 | 5:34 |
| Run 5 | 4:49 | 5:24 |
| Row | 5:09 | 5:19 |
| Run 6 | 4:59 | 5:19 |
| Farmers carry | 2:58 | 2:49 |
| Run 7 | 5:07 | 5:28 |
| Sandbag lunges | 6:06 | 6:00 |
| Run 8 | 6:19 | 7:06 |
| Wall balls | 7:57 | 8:15 |
| Roxzone | 6:48 | 8:09 |
| Finish | 1:29:03 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Pro Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.