Athlete · Open Women · 30-34 · SIN SIN

Jane Ng

www.roxtimes.com/athletes/jane-ng-0078f2b1

3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.

Open Women time2:36:47Singapore 2026
Open Women place607thof 659 · Singapore 2026
Latest race2:36:47Singapore 2026 · Open WomenFirst Open Women race
Strongest part of the raceFarmers carryfaster than 93% of Open Women at Singapore 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

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Open Women, 30-34 2:36:47 607th of 659; 149th of 160 aged 30-34 1:07:17 1:11:41 17:54 Runs 1:07:17 · Stations 1:11:41 · Roxzone 17:54

607th of 659 Open Women (faster than 7%).

Jane Ng at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 5:27 4:31 faster than 13%
SkiErg: 6:23 5:37 faster than 10%
Run 2: 7:32 6:25 faster than 20%
Sled push: 7:29 3:39 faster than 1%
Run 3: 9:08 6:43 faster than 8%
Sled pull: 8:23 6:56 faster than 25%
Run 4: 8:56 6:47 faster than 12%
Burpee broad jump: 10:06 7:35 faster than 18%
Run 5: 9:18 7:06 faster than 12%
Row: 6:08 5:57 faster than 39%
Run 6: 8:33 6:58 faster than 18%
Farmers carry: 2:08 3:00 faster than 92%
Run 7: 8:20 6:57 faster than 22%
Sandbag lunges: 7:24 6:15 faster than 28%
Run 8: 10:06 7:22 faster than 17%
Wall balls: 23:40 8:41 faster than 1%
Roxzone: 17:54 10:01 faster than 2%
Runs (8 km) 1:07:17 53:30 faster than 14%
Stations (8) 1:11:41
Finish 2:36:47 1:51:42 607th of 659 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Bee Keow Lim 1:46:45 461st of 660; 123rd of 164 aged 30-34 58:57 35:15 12:38 Runs 58:57 · Stations 35:15 · Roxzone 12:38

461st of 660 Doubles Women (faster than 30%).

Jane Ng at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 5:49 5:03 faster than 16%
SkiErg: 5:00 5:04 faster than 58%
Run 2: 7:08 6:21 faster than 22%
Sled push: 2:14 2:04 faster than 34%
Run 3: 7:17 6:38 faster than 25%
Sled pull: 5:13 4:53 faster than 36%
Run 4: 7:07 6:42 faster than 33%
Burpee broad jump: 5:01 4:32 faster than 32%
Run 5: 7:27 6:49 faster than 28%
Row: 5:21 5:23 faster than 54%
Run 6: 7:12 6:48 faster than 36%
Farmers carry: 1:48 1:55 faster than 69%
Run 7: 7:36 6:55 faster than 31%
Sandbag lunges: 3:49 4:02 faster than 63%
Run 8: 9:26 8:30 faster than 31%
Wall balls: 6:49 5:21 faster than 23%
Roxzone: 12:38 9:48 faster than 11%
Runs (8 km) 58:57 53:48 faster than 30%
Stations (8) 35:15
Finish 1:46:45 1:37:35 461st of 660 · faster than 30%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Viola Wong, Ee Min Tan, Jasmine Jiayi Lau 1:25:50 24th of 141; 15th of 99 aged U40 42:15 38:39 5:01 Runs 42:15 · Stations 38:39 · Roxzone 5:01

24th of 141 Relay Women (faster than 83%).

Jane Ng at HYROX Singapore 2025, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 141 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 141 Relay Women here
Run 1: 4:31 4:14 faster than 37%
SkiErg: 7:20 6:18 faster than 11%
Run 2: 4:58 5:57 faster than 91%
Sled push: 2:48 3:09 faster than 66%
Run 3: 5:27 5:48 faster than 68%
Sled pull: 5:57 7:07 faster than 79%
Run 4: 5:15 5:45 faster than 74%
Burpee broad jump: 5:07 6:47 faster than 75%
Run 5: 6:06 6:14 faster than 56%
Row: 6:08 5:45 faster than 26%
Run 6: 5:23 6:15 faster than 83%
Farmers carry: 1:55 2:19 faster than 87%
Run 7: 4:50 5:58 faster than 90%
Sandbag lunges: 4:16 5:21 faster than 84%
Run 8: 5:50 6:12 faster than 64%
Wall balls: 5:08 6:54 faster than 80%
Roxzone: 5:01 6:37 faster than 97%
Runs (8 km) 42:15 47:38 faster than 79%
Stations (8) 38:39
Finish 1:25:50 1:40:00 24th of 141 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janeedge = faster than everyone, centre = slowest

This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Push (faster than 2%).

See the numbers
Part Jane: faster than
Ski 11%
Push 2%
Pull 25%
BBJ 18%
Row 39%
Carry 93%
Lunges 29%
Wall balls 2%
Roxzone 3%
Runs 15%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 2%
Sled pull faster than 25%
Burpee broad jump faster than 18%
Row faster than 39%
Farmers carry faster than 93%
Sandbag lunges faster than 29%
Wall balls faster than 2%
Roxzone faster than 3%
Runs (8 km) faster than 15%

How much of the field Jane beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled push (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower
Sled push 3:50 slower
Sled pull 1:27 slower
Burpee broad jump 2:31 slower
Row 0:11 slower
Farmers carry 0:52 faster
Sandbag lunges 1:09 slower
Wall balls 14:59 slower
Roxzone 7:53 slower
Runs (8 km) 13:47 slower

Jane's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:52 faster); weakest: Wall balls (14:59 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jane against the typical Open Women finisher

Jane2:36:47
5:276:237:327:299:088:238:5610:069:186:088:332:088:207:2410:0623:4017:54
Typical Open Women1:50:30
4:315:376:253:396:436:566:477:357:065:576:583:006:576:157:228:4110:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 1:07:19 running, 1:11:40 at the stations and 17:54 in the roxzone; the longest station was the wall balls (23:40).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).

See the numbers
Part Jane Typical Open Women
Run 1 5:27 4:31
SkiErg 6:23 5:37
Run 2 7:32 6:25
Sled push 7:29 3:39
Run 3 9:08 6:43
Sled pull 8:23 6:56
Run 4 8:56 6:47
Burpee broad jump 10:06 7:35
Run 5 9:18 7:06
Row 6:08 5:57
Run 6 8:33 6:58
Farmers carry 2:08 3:00
Run 7 8:20 6:57
Sandbag lunges 7:24 6:15
Run 8 10:06 7:22
Wall balls 23:40 8:41
Roxzone 17:54 10:01
Finish 2:36:47 1:51:42

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 14:59 against the typical Open Women finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:36:47.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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