Athlete · Open Women · 40-44 · AUS AUS

Jane Murray

www.roxtimes.com/athletes/jane-murray-8587977a

2 HYROX races over 2 seasons. Best Open Women time: 1:19:44 at Perth 2025.

Best Open Women time1:19:44Perth 2025
Best Open Women place111thof 748 · Perth 2025
Latest race1:19:44Perth 2025 · Open WomenJane's best Open Women time so far
Strongest part of the raceSandbag lungesfaster than 93% of Open Women at Perth 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:00 best 1:19:44

This line shows the finish time of Jane Murray at each race, oldest on the left; lower is faster.The best was 1:19:44 at Perth (Sep 2025); Jane Murray was 5:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2024 Open Women 1:24:53
Perth Sep 2025 Open Women 1:19:44

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:19:44 111th of 748; 11th of 88 aged 40-44 36:14 35:44 7:50 Runs 36:14 · Stations 35:44 · Roxzone 7:50

111th of 748 Open Women (faster than 85%).

Jane Murray at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 5:00 5:41 faster than 82%
SkiErg: 4:54 5:00 faster than 63%
Run 2: 4:16 5:12 faster than 89%
Sled push: 2:34 2:46 faster than 63%
Run 3: 4:22 5:29 faster than 92%
Sled pull: 6:15 5:57 faster than 40%
Run 4: 4:26 5:33 faster than 91%
Burpee broad jump: 5:31 6:38 faster than 77%
Run 5: 4:29 5:39 faster than 92%
Row: 5:36 5:34 faster than 47%
Run 6: 4:33 5:33 faster than 87%
Farmers carry: 2:02 2:12 faster than 70%
Run 7: 4:37 5:34 faster than 87%
Sandbag lunges: 3:47 5:14 faster than 93%
Run 8: 4:34 5:52 faster than 90%
Wall balls: 5:05 6:22 faster than 79%
Roxzone: 7:50 9:23 faster than 78%
Runs (8 km) 36:14 44:55 faster than 91%
Stations (8) 35:44
Finish 1:19:44 1:34:33 111th of 748 · faster than 85%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Open Women, 40-44 1:24:53 80th of 219; 11th of 29 aged 40-44 39:38 37:10 8:12 Runs 39:38 · Stations 37:10 · Roxzone 8:12

80th of 219 Open Women (faster than 63%).

Jane Murray at HYROX Perth 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 219 Open Women finishers here who were slower on that part.
Part Time Typical here vs 219 Open Women here
Run 1: 5:48 5:56 faster than 55%
SkiErg: 5:26 5:06 faster than 17%
Run 2: 4:53 5:14 faster than 70%
Sled push: 2:53 2:37 faster than 27%
Run 3: 4:50 5:24 faster than 79%
Sled pull: 7:02 5:26 faster than 13%
Run 4: 4:53 5:29 faster than 79%
Burpee broad jump: 5:34 6:11 faster than 66%
Run 5: 4:51 5:35 faster than 80%
Row: 5:41 5:18 faster than 22%
Run 6: 4:46 5:35 faster than 83%
Farmers carry: 2:00 2:07 faster than 74%
Run 7: 4:56 5:31 faster than 76%
Sandbag lunges: 4:37 5:01 faster than 60%
Run 8: 4:44 5:50 faster than 89%
Wall balls: 3:57 4:21 faster than 61%
Roxzone: 8:12 8:34 faster than 57%
Runs (8 km) 39:38 44:57 faster than 80%
Stations (8) 37:10
Finish 1:24:53 1:29:57 80th of 219 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Jane has done each station

Part Best Race Typical
SkiErg 4:54 Perth 2025 · best of 2 5:16
Sled push 2:34 Perth 2025 · best of 2 2:55
Sled pull 6:15 Perth 2025 · best of 2 5:47
Burpee broad jump 5:31 Perth 2025 · best of 2 6:46
Row 5:36 Perth 2025 · best of 2 5:31
Farmers carry 2:00 Perth 2024 · best of 2 2:19
Sandbag lunges 3:47 Perth 2025 · best of 2 5:13
Wall balls 3:57 Perth 2024 · best of 2 6:43
Runs (8 km) 36:14 Perth 2025 · best of 2 46:44
Roxzone 7:50 Perth 2025 · best of 2 7:57
How to read

Each station's best across Jane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janeedge = faster than everyone, centre = slowest

This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Pull (faster than 41%).

See the numbers
Part Jane: faster than
Ski 63%
Push 64%
Pull 41%
BBJ 77%
Row 48%
Carry 70%
Lunges 93%
Wall balls 79%
Roxzone 78%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 64%
Sled pull faster than 41%
Burpee broad jump faster than 77%
Row faster than 48%
Farmers carry faster than 70%
Sandbag lunges faster than 93%
Wall balls faster than 79%
Roxzone faster than 78%
Runs (8 km) faster than 91%

How much of the field Jane beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Sled pull (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:12 faster
Sled pull 0:18 slower
Burpee broad jump 1:07 faster
Row 0:02 slower
Farmers carry 0:10 faster
Sandbag lunges 1:27 faster
Wall balls 1:17 faster
Roxzone 1:33 faster
Runs (8 km) 8:41 faster

Jane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Sled pull (0:18 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jane against the typical Open Women finisher

Jane1:19:44
5:004:544:162:344:226:154:265:314:295:364:332:024:373:474:345:057:50
Typical Open Women1:33:39
5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 36:17 running, 35:44 at the stations and 7:50 in the roxzone; the longest station was the sled pull (6:15).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).

See the numbers
Part Jane Typical Open Women
Run 1 5:00 5:41
SkiErg 4:54 5:00
Run 2 4:16 5:12
Sled push 2:34 2:46
Run 3 4:22 5:29
Sled pull 6:15 5:57
Run 4 4:26 5:33
Burpee broad jump 5:31 6:38
Run 5 4:29 5:39
Row 5:36 5:34
Run 6 4:33 5:33
Farmers carry 2:02 2:12
Run 7 4:37 5:34
Sandbag lunges 3:47 5:14
Run 8 4:34 5:52
Wall balls 5:05 6:22
Roxzone 7:50 9:23
Finish 1:19:44 1:34:33

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:18 against the typical Open Women finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:19:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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