SIN Jane Koh
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 5 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jane Koh at each race, oldest on the left; lower is faster.The best was 1:12:47 at Bangkok (Aug 2026); Jane Koh was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Women | 1:14:55 |
| Taipei | Feb 2026 | Pro Women | 1:15:02 |
| Stockholm | Jun 2026 | Pro Women | 1:13:18 |
| Bangkok | Aug 2026 | Pro Women | 1:12:47 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:08 faster (1:14:55 to 1:12:47).
This line shows the finish time of Jane Koh at each race, oldest on the left; lower is faster.The best was 1:04:04 at Stockholm (Jun 2026); Jane Koh was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Pro Doubles Women | 1:04:19 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:04:04 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
12th of 82 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:25 | faster than 86% |
| SkiErg: | 4:50 | 5:10 | faster than 76% |
| Run 2: | 3:52 | 4:42 | faster than 85% |
| Sled push: | 4:37 | 5:08 | faster than 59% |
| Run 3: | 4:08 | 4:53 | faster than 82% |
| Sled pull: | 4:59 | 6:12 | faster than 76% |
| Run 4: | 4:10 | 5:04 | faster than 81% |
| Burpee broad jump: | 3:42 | 5:27 | faster than 95% |
| Run 5: | 4:12 | 5:06 | faster than 82% |
| Row: | 4:59 | 5:18 | faster than 76% |
| Run 6: | 4:06 | 5:03 | faster than 82% |
| Farmers carry: | 1:48 | 2:47 | faster than 93% |
| Run 7: | 4:14 | 5:06 | faster than 81% |
| Sandbag lunges: | 3:43 | 6:09 | faster than 92% |
| Run 8: | 4:53 | 6:24 | faster than 88% |
| Wall balls: | 4:15 | 6:57 | faster than 93% |
| Roxzone: | 6:06 | 8:42 | faster than 88% |
| Runs (8 km) | 33:52 | 41:44 | faster than 85% |
| Stations (8) | 32:53 | ||
| Finish | 1:12:47 | 1:34:27 | 12th of 82 · faster than 86% |
374th of 751 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:31 | 2:42 | faster than 81% |
| SkiErg: | 4:47 | 4:38 | faster than 28% |
| Run 2: | 4:18 | 4:21 | faster than 55% |
| Sled push: | 4:46 | 3:24 | faster than 8% |
| Run 3: | 4:35 | 4:37 | faster than 53% |
| Sled pull: | 5:26 | 4:37 | faster than 23% |
| Run 4: | 4:37 | 4:39 | faster than 52% |
| Burpee broad jump: | 3:30 | 4:09 | faster than 82% |
| Run 5: | 4:33 | 4:43 | faster than 64% |
| Row: | 5:10 | 4:55 | faster than 24% |
| Run 6: | 4:35 | 4:41 | faster than 57% |
| Farmers carry: | 2:04 | 2:07 | faster than 54% |
| Run 7: | 4:36 | 4:45 | faster than 62% |
| Sandbag lunges: | 3:53 | 4:03 | faster than 59% |
| Run 8: | 4:59 | 4:57 | faster than 49% |
| Wall balls: | 4:15 | 5:10 | faster than 83% |
| Roxzone: | 4:49 | 5:16 | faster than 77% |
| Runs (8 km) | 34:40 | 35:28 | faster than 60% |
| Stations (8) | 33:51 | ||
| Finish | 1:13:18 | 1:13:23 | 374th of 751 · faster than 50% |
128th of 689 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:37 | 2:49 | faster than 76% |
| SkiErg: | 4:21 | 4:16 | faster than 37% |
| Run 2: | 4:09 | 4:29 | faster than 80% |
| Sled push: | 3:00 | 2:32 | faster than 23% |
| Run 3: | 4:26 | 4:48 | faster than 80% |
| Sled pull: | 4:04 | 3:53 | faster than 38% |
| Run 4: | 4:23 | 4:47 | faster than 82% |
| Burpee broad jump: | 2:36 | 3:13 | faster than 89% |
| Run 5: | 4:19 | 4:53 | faster than 88% |
| Row: | 4:39 | 4:45 | faster than 67% |
| Run 6: | 4:22 | 4:54 | faster than 88% |
| Farmers carry: | 1:31 | 1:44 | faster than 91% |
| Run 7: | 4:27 | 4:58 | faster than 86% |
| Sandbag lunges: | 2:55 | 3:22 | faster than 82% |
| Run 8: | 4:31 | 5:05 | faster than 88% |
| Wall balls: | 3:30 | 3:53 | faster than 85% |
| Roxzone: | 4:21 | 5:12 | faster than 93% |
| Runs (8 km) | 33:12 | 36:40 | faster than 85% |
| Stations (8) | 26:36 | ||
| Finish | 1:04:04 | 1:09:38 | 128th of 689 · faster than 81% |
2nd of 66 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 66 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:49 | 4:08 | faster than 98% |
| SkiErg: | 4:24 | 4:38 | faster than 84% |
| Run 2: | 4:10 | 5:47 | faster than 98% |
| Sled push: | 2:45 | 3:16 | faster than 79% |
| Run 3: | 4:23 | 6:20 | faster than 96% |
| Sled pull: | 3:54 | 4:50 | faster than 89% |
| Run 4: | 4:15 | 6:16 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:30 | faster than 96% |
| Run 5: | 4:14 | 6:30 | fastest in the field |
| Row: | 4:33 | 5:06 | faster than 95% |
| Run 6: | 4:17 | 6:30 | fastest in the field |
| Farmers carry: | 1:47 | 2:17 | faster than 96% |
| Run 7: | 4:23 | 6:33 | faster than 98% |
| Sandbag lunges: | 2:01 | 4:32 | fastest in the field |
| Run 8: | 4:23 | 6:38 | faster than 96% |
| Wall balls: | 3:38 | 4:43 | faster than 96% |
| Roxzone: | 6:07 | 7:38 | faster than 76% |
| Runs (8 km) | 32:50 | 49:14 | fastest in the field |
| Stations (8) | 25:29 | ||
| Finish | 1:04:19 | 1:28:42 | 2nd of 66 · faster than 98% |
4th of 1,072 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:53 | 4:40 | faster than 99% |
| SkiErg: | 3:54 | 4:38 | faster than 98% |
| Run 2: | 4:08 | 6:18 | faster than 98% |
| Sled push: | 2:08 | 3:08 | faster than 95% |
| Run 3: | 4:15 | 6:40 | fastest in the field |
| Sled pull: | 2:34 | 4:48 | faster than 97% |
| Run 4: | 4:14 | 6:43 | fastest in the field |
| Burpee broad jump: | 2:02 | 4:01 | fastest in the field |
| Run 5: | 4:11 | 6:55 | fastest in the field |
| Row: | 4:05 | 5:14 | fastest in the field |
| Run 6: | 4:13 | 6:50 | fastest in the field |
| Farmers carry: | 1:21 | 2:08 | fastest in the field |
| Run 7: | 4:22 | 6:56 | faster than 99% |
| Sandbag lunges: | 2:38 | 4:52 | faster than 98% |
| Run 8: | 4:07 | 7:11 | fastest in the field |
| Wall balls: | 3:46 | 5:53 | faster than 98% |
| Roxzone: | 4:16 | 9:30 | fastest in the field |
| Runs (8 km) | 32:20 | 52:30 | faster than 99% |
| Stations (8) | 22:28 | ||
| Finish | 58:59 | 1:37:54 | 4th of 1,072 · fastest in the field |
10th of 61 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 61 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:05 | faster than 83% |
| SkiErg: | 4:56 | 5:05 | faster than 70% |
| Run 2: | 3:58 | 4:38 | faster than 83% |
| Sled push: | 4:32 | 4:18 | faster than 36% |
| Run 3: | 4:06 | 4:52 | faster than 88% |
| Sled pull: | 5:45 | 5:33 | faster than 44% |
| Run 4: | 4:06 | 4:55 | faster than 90% |
| Burpee broad jump: | 4:11 | 4:52 | faster than 79% |
| Run 5: | 4:13 | 4:57 | faster than 86% |
| Row: | 5:06 | 5:13 | faster than 65% |
| Run 6: | 4:10 | 5:03 | faster than 88% |
| Farmers carry: | 2:25 | 2:42 | faster than 63% |
| Run 7: | 4:12 | 5:06 | faster than 86% |
| Sandbag lunges: | 4:45 | 5:13 | faster than 66% |
| Run 8: | 4:10 | 5:11 | faster than 88% |
| Wall balls: | 5:04 | 6:52 | faster than 86% |
| Roxzone: | 5:03 | 6:34 | faster than 93% |
| Runs (8 km) | 33:19 | 40:19 | faster than 87% |
| Stations (8) | 36:44 | ||
| Finish | 1:15:02 | 1:26:43 | 10th of 61 · faster than 85% |
12th of 109 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:58 | faster than 87% |
| SkiErg: | 4:49 | 5:04 | faster than 75% |
| Run 2: | 4:12 | 5:00 | faster than 86% |
| Sled push: | 3:47 | 4:08 | faster than 66% |
| Run 3: | 4:25 | 5:20 | faster than 85% |
| Sled pull: | 5:35 | 6:25 | faster than 68% |
| Run 4: | 4:19 | 5:24 | faster than 88% |
| Burpee broad jump: | 3:39 | 5:34 | faster than 93% |
| Run 5: | 4:21 | 5:24 | faster than 87% |
| Row: | 5:07 | 5:19 | faster than 72% |
| Run 6: | 4:22 | 5:19 | faster than 88% |
| Farmers carry: | 2:13 | 2:49 | faster than 80% |
| Run 7: | 4:29 | 5:28 | faster than 87% |
| Sandbag lunges: | 4:32 | 6:00 | faster than 87% |
| Run 8: | 5:46 | 7:06 | faster than 80% |
| Wall balls: | 4:20 | 8:15 | faster than 99% |
| Roxzone: | 5:47 | 8:09 | faster than 91% |
| Runs (8 km) | 35:09 | 43:13 | faster than 87% |
| Stations (8) | 34:02 | ||
| Finish | 1:14:55 | 1:37:02 | 12th of 109 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Stockholm 2026 · best of 4 | 4:53 |
| Sled push | 3:47 | Singapore Expo 2025 · best of 4 | 3:56 |
| Sled pull | 4:59 | Bangkok 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:30 | Stockholm 2026 · best of 4 | 5:12 |
| Row | 4:59 | Bangkok 2026 · best of 4 | 5:07 |
| Farmers carry | 1:48 | Bangkok 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:43 | Bangkok 2026 · best of 4 | 5:10 |
| Wall balls | 4:15 | Bangkok 2026 · best of 4 | 6:18 |
| Runs (8 km) | 33:19 | Taipei 2026 · best of 4 | 40:26 |
| Roxzone | 4:49 | Stockholm 2026 · best of 4 | 6:34 |
How to read
Each station's best across Jane's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jd Cheong2 races
- Ian Fernando1 race
- Julien Prieur1 race
- Marc Fernando1 race
- Win Yi Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 82 Pro Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 77% |
| Push | 59% |
| Pull | 77% |
| BBJ | 95% |
| Row | 77% |
| Carry | 94% |
| Lunges | 93% |
| Wall balls | 94% |
| Roxzone | 89% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: Row (0:19 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 33:56 running, 32:53 at the stations and 6:06 in the roxzone; the longest station was the sled pull (4:59).Below, Typical Pro Women: 41:43 running, 43:08 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Jane | Typical Pro Women |
|---|---|---|
| Run 1 | 4:21 | 5:25 |
| SkiErg | 4:50 | 5:10 |
| Run 2 | 3:52 | 4:42 |
| Sled push | 4:37 | 5:08 |
| Run 3 | 4:08 | 4:53 |
| Sled pull | 4:59 | 6:12 |
| Run 4 | 4:10 | 5:04 |
| Burpee broad jump | 3:42 | 5:27 |
| Run 5 | 4:12 | 5:06 |
| Row | 4:59 | 5:18 |
| Run 6 | 4:06 | 5:03 |
| Farmers carry | 1:48 | 2:47 |
| Run 7 | 4:14 | 5:06 |
| Sandbag lunges | 3:43 | 6:09 |
| Run 8 | 4:53 | 6:24 |
| Wall balls | 4:15 | 6:57 |
| Roxzone | 6:06 | 8:42 |
| Finish | 1:12:47 | 1:34:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
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