AUS Jane Harwood
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:46 at Perth 2024.
1 result at 1 race
81st of 242 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 242 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:26 | faster than 67% |
| SkiErg: | 4:21 | 4:36 | faster than 80% |
| Run 2: | 5:27 | 5:32 | faster than 58% |
| Sled push: | 1:22 | 1:39 | faster than 90% |
| Run 3: | 6:35 | 5:48 | faster than 18% |
| Sled pull: | 3:13 | 3:48 | faster than 82% |
| Run 4: | 6:10 | 5:55 | faster than 37% |
| Burpee broad jump: | 4:08 | 4:08 | faster than 50% |
| Run 5: | 6:03 | 5:56 | faster than 45% |
| Row: | 4:22 | 4:55 | faster than 97% |
| Run 6: | 6:00 | 5:59 | faster than 50% |
| Farmers carry: | 1:48 | 1:46 | faster than 46% |
| Run 7: | 5:45 | 5:57 | faster than 61% |
| Sandbag lunges: | 3:15 | 3:34 | faster than 70% |
| Run 8: | 5:37 | 5:59 | faster than 69% |
| Wall balls: | 2:43 ‡ | 3:17 | |
| Roxzone: | 7:57 | 8:54 | faster than 69% |
| Runs (8 km) | 47:41 | 48:00 | faster than 52% |
| Stations (8) | 25:12 | ||
| Finish | 1:20:46 | 1:23:58 | 81st of 242 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sophie Ward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 242 Doubles Women
Shape of the race
no splitRoxzoneRuns
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 81% |
| Push | 90% |
| Pull | 83% |
| BBJ | 50% |
| Row | 98% |
| Carry | 47% |
| Lunges | 71% |
| Wall balls | no split |
| Roxzone | 70% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:57 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 47:44 running, 22:29 at the stations and 7:57 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:22).Below, Typical Doubles Women: 47:32 running, 27:43 at the stations and 8:54 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (1:39).
See the numbers
| Part | Jane | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 6:26 |
| SkiErg | 4:21 | 4:36 |
| Run 2 | 5:27 | 5:32 |
| Sled push | 1:22 | 1:39 |
| Run 3 | 6:35 | 5:48 |
| Sled pull | 3:13 | 3:48 |
| Run 4 | 6:10 | 5:55 |
| Burpee broad jump | 4:08 | 4:08 |
| Run 5 | 6:03 | 5:56 |
| Row | 4:22 | 4:55 |
| Run 6 | 6:00 | 5:59 |
| Farmers carry | 1:48 | 1:46 |
| Run 7 | 5:45 | 5:57 |
| Sandbag lunges | 3:15 | 3:34 |
| Run 8 | 5:37 | 5:59 |
| Wall balls | — | 3:17 |
| Roxzone | 7:57 | 8:54 |
| Finish | 1:20:46 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:46.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
