AUS Jana Zafirovska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:05 at Brisbane 2025.
1 result at 1 race
195th of 1,057 Doubles Women (faster than 81%). Against the 32 who finished around 1:17:42: most time gained on wall balls (0:27), most lost on the eight runs (0:41). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:30 | faster than 70% |
| SkiErg: | 4:23 | 4:32 | faster than 70% |
| Run 2: | 5:36 | 6:01 | faster than 73% |
| Sled push: | 1:42 | 1:38 | faster than 37% |
| Run 3: | 5:50 | 6:24 | faster than 75% |
| Sled pull: | 3:31 | 3:53 | faster than 72% |
| Run 4: | 5:52 | 6:30 | faster than 76% |
| Burpee broad jump: | 3:56 | 4:02 | faster than 55% |
| Run 5: | 5:58 | 6:39 | faster than 76% |
| Row: | 4:36 | 5:03 | faster than 92% |
| Run 6: | 5:59 | 6:35 | faster than 74% |
| Farmers carry: | 1:50 | 1:52 | faster than 56% |
| Run 7: | 5:48 | 6:32 | faster than 78% |
| Sandbag lunges: | 3:01 | 3:37 | faster than 83% |
| Run 8: | 5:46 | 6:35 | faster than 80% |
| Wall balls: | 3:31 | 4:08 | faster than 92% |
| Roxzone: | 6:39 | 8:04 | faster than 82% |
| Runs (8 km) | 44:00 | 49:11 | faster than 78% |
| Stations (8) | 26:30 | ||
| Finish | 1:17:05 | 1:26:17 | 195th of 1,057 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jocelyn Kowald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
This chart shows where Jana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Jana: faster than |
|---|---|
| Ski | 71% |
| Push | 38% |
| Pull | 73% |
| BBJ | 56% |
| Row | 92% |
| Carry | 56% |
| Lunges | 84% |
| Wall balls | 92% |
| Roxzone | 82% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jana beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jana's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jana: 44:04 running, 26:30 at the stations and 6:39 in the roxzone; the longest station was the row (4:36) and the shortest the sled push (1:42).Below, Typical Doubles Women: 48:46 running, 28:45 at the stations and 8:04 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:38).
See the numbers
| Part | Jana | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:15 | 3:30 |
| SkiErg | 4:23 | 4:32 |
| Run 2 | 5:36 | 6:01 |
| Sled push | 1:42 | 1:38 |
| Run 3 | 5:50 | 6:24 |
| Sled pull | 3:31 | 3:53 |
| Run 4 | 5:52 | 6:30 |
| Burpee broad jump | 3:56 | 4:02 |
| Run 5 | 5:58 | 6:39 |
| Row | 4:36 | 5:03 |
| Run 6 | 5:59 | 6:35 |
| Farmers carry | 1:50 | 1:52 |
| Run 7 | 5:48 | 6:32 |
| Sandbag lunges | 3:01 | 3:37 |
| Run 8 | 5:46 | 6:35 |
| Wall balls | 3:31 | 4:08 |
| Roxzone | 6:39 | 8:04 |
| Finish | 1:17:05 | 1:26:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:05.
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