Athlete · Doubles Women · team 25-29 ·

GER

Jana Seifermann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:06 at Karlsruhe 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:29:06Karlsruhe 2026

Doubles Women place538thof 1,163 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026team: Sophia Ziegler, Jana Seifermannwhole field →	Doubles Women · team 25-29	1:29:06	538th of 1,163174th of 326 aged 25-29	53:02	28:21	7:47	View results	See splits Hide splits SkiErg4:31fastest 29%Sled push1:22fastest 1%Sled pull4:07fastest 43%Burpee broad jump3:45fastest 22%Row5:12fastest 49%Farmers carry1:44fastest 34%Sandbag lunges3:12fastest 20%Wall balls4:28fastest 50%Runs (8 km)53:02faster than 48%Roxzone7:47faster than 25%Run 14:44faster than 47%Run 26:48faster than 43%Run 36:59faster than 47%Run 47:08faster than 43%Run 57:26faster than 41%Run 67:21faster than 39%Run 77:03faster than 47%Run 85:37fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sophia Ziegler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Karlsruhe 2026, against 1,163 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 99%

Sled pull faster than 58%

Burpee broad jump faster than 78%

Row faster than 51%

Farmers carry faster than 67%

Sandbag lunges faster than 81%

Wall balls faster than 51%

Roxzone faster than 26%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:31 faster

Sled pull 0:07 faster

Burpee broad jump 0:45 faster

Row level

Farmers carry 0:06 faster

Sandbag lunges 0:34 faster

Wall balls level

Roxzone 1:21 slower

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Doubles Women finisher

Jana1:29:06

4:444:316:481:226:594:077:083:457:265:127:211:447:033:125:374:287:47

Typical Doubles Women1:28:51

4:424:406:331:536:534:146:554:307:085:126:581:506:593:465:444:286:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Doubles Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up