GER Jana Rößinger
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:02:30 (Frankfurt 2025) · Doubles Women 1:36:46 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jana Rößinger, Katharina Rathmannwhat the whole field did → | Doubles Women · team 25-29 | 1:36:46 | 2178th of 2,805 | 46:25* | 32:15* | — | splitsSkiErg4:39Sled push2:11Sled pull3:30Burpee broad jump5:47Row5:34Farmers carry1:57Sandbag lunges4:22Wall balls4:15Run 14:34Run 24:58Run 35:05Run 45:08Run 55:43Run 66:27Run 76:03Run 88:31Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lara Borges De Sousa, Jana Rößingerwhat the whole field did → | Doubles Women · team 16-24 | 1:50:15 | 1154th of 1,218 | 1:07:20 | 33:33 | 9:26 | splitsSkiErg5:00Sled push1:53Sled pull5:49Burpee broad jump4:44Row5:26Farmers carry1:53Sandbag lunges4:23Wall balls4:25Run 15:48Run 27:38Run 38:23Run 48:30Run 58:40Run 68:43Run 78:49Run 810:53Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 25-29 | 2:02:30 | 997th of 1,071 | 58:24 | 52:22 | 11:48 | splitsSkiErg5:11Sled push3:58Sled pull6:27Burpee broad jump11:25Row6:05Farmers carry2:24Sandbag lunges7:19Wall balls9:33Run 15:14Run 26:49Run 37:27Run 47:27Run 57:25Run 67:25Run 77:24Run 89:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:57 against the typical Open Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:02:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
