USA Jana Mucci
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jana Mucci at each race, oldest on the left; lower is faster.The best was 1:05:05 at Boston (Oct 2026); Jana Mucci was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Women | 1:13:21 |
| Boston | Oct 2026 | Doubles Women | 1:05:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
162nd of 1,730 Doubles Mixed (faster than 90%). Against the 52 who finished around 1:09:06: most time gained on burpee broad jump (0:28), most lost on sled pull (0:25). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:43 | faster than 83% |
| SkiErg: | 4:15 | 4:24 | faster than 69% |
| Run 2: | 4:38 | 5:38 | faster than 86% |
| Sled push: | 2:20 | 2:43 | faster than 76% |
| Run 3: | 5:09 | 6:01 | faster than 81% |
| Sled pull: | 4:04 | 4:20 | faster than 63% |
| Run 4: | 4:52 | 6:00 | faster than 87% |
| Burpee broad jump: | 2:31 | 3:47 | faster than 94% |
| Run 5: | 4:38 | 6:05 | faster than 94% |
| Row: | 4:29 | 4:52 | faster than 83% |
| Run 6: | 4:45 | 6:01 | faster than 91% |
| Farmers carry: | 1:38 | 1:55 | faster than 87% |
| Run 7: | 4:41 | 6:00 | faster than 92% |
| Sandbag lunges: | 2:57 | 4:12 | faster than 93% |
| Run 8: | 5:19 | 6:39 | faster than 89% |
| Wall balls: | 3:49 | 4:37 | faster than 84% |
| Roxzone: | 4:57 | 6:51 | faster than 86% |
| Runs (8 km) | 37:54 | 47:26 | faster than 89% |
| Stations (8) | 26:03 | ||
| Finish | 1:08:49 | 1:25:57 | 162nd of 1,730 · faster than 90% |
4th of 1,860 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 5:09 | faster than 98% |
| SkiErg: | 4:20 | 4:53 | faster than 97% |
| Run 2: | 4:18 | 6:08 | fastest in the field |
| Sled push: | 1:41 | 2:14 | faster than 97% |
| Run 3: | 4:36 | 6:28 | faster than 99% |
| Sled pull: | 4:02 | 4:38 | faster than 79% |
| Run 4: | 4:35 | 6:28 | faster than 99% |
| Burpee broad jump: | 3:16 | 4:34 | faster than 93% |
| Run 5: | 4:35 | 6:35 | faster than 99% |
| Row: | 4:42 | 5:14 | faster than 95% |
| Run 6: | 4:34 | 6:31 | faster than 99% |
| Farmers carry: | 1:40 | 1:58 | faster than 88% |
| Run 7: | 4:37 | 6:29 | faster than 99% |
| Sandbag lunges: | 2:19 | 4:00 | fastest in the field |
| Run 8: | 5:02 | 7:14 | fastest in the field |
| Wall balls: | 3:15 | 4:26 | fastest in the field |
| Roxzone: | 4:06 | 7:18 | fastest in the field |
| Runs (8 km) | 35:48 | 51:09 | faster than 99% |
| Stations (8) | 25:15 | ||
| Finish | 1:05:05 | 1:31:05 | 4th of 1,860 · fastest in the field |
236th of 5,716 Doubles Women (faster than 95%). Against the 172 who finished around 1:14:21: most time gained on burpee broad jump (0:37), most lost on sled pull (0:25). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 6:35 | faster than 98% |
| SkiErg: | 4:29 | 4:51 | faster than 87% |
| Run 2: | 4:38 | 6:07 | faster than 96% |
| Sled push: | 1:45 | 1:58 | faster than 78% |
| Run 3: | 5:10 | 6:25 | faster than 92% |
| Sled pull: | 3:52 | 4:12 | faster than 67% |
| Run 4: | 5:03 | 6:35 | faster than 94% |
| Burpee broad jump: | 2:37 | 4:27 | faster than 98% |
| Run 5: | 5:15 | 6:49 | faster than 93% |
| Row: | 4:51 | 5:18 | faster than 86% |
| Run 6: | 5:29 | 6:41 | faster than 87% |
| Farmers carry: | 1:45 | 2:06 | faster than 88% |
| Run 7: | 5:23 | 6:41 | faster than 89% |
| Sandbag lunges: | 3:04 | 4:08 | faster than 92% |
| Run 8: | 6:16 | 8:26 | faster than 94% |
| Wall balls: | 4:13 | 4:46 | faster than 75% |
| Roxzone: | 4:55 | 7:46 | faster than 94% |
| Runs (8 km) | 41:56 | 54:40 | faster than 94% |
| Stations (8) | 26:36 | ||
| Finish | 1:13:21 | 1:35:05 | 236th of 5,716 · faster than 95% |
265th of 1,320 Open Women (faster than 79%). Against the 40 who finished around 1:24:41: most time gained on the eight runs (1:38), most lost on sled pull (1:50). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:46 | faster than 67% |
| SkiErg: | 5:09 | 5:30 | faster than 79% |
| Run 2: | 4:49 | 5:35 | faster than 79% |
| Sled push: | 2:35 | 3:07 | faster than 82% |
| Run 3: | 5:11 | 5:58 | faster than 78% |
| Sled pull: | 7:35 | 6:36 | faster than 30% |
| Run 4: | 4:57 | 5:57 | faster than 84% |
| Burpee broad jump: | 4:54 | 6:32 | faster than 83% |
| Run 5: | 4:59 | 6:03 | faster than 85% |
| Row: | 5:28 | 5:36 | faster than 62% |
| Run 6: | 4:45 | 5:55 | faster than 89% |
| Farmers carry: | 2:20 | 2:21 | faster than 51% |
| Run 7: | 4:43 | 5:53 | faster than 89% |
| Sandbag lunges: | 4:22 | 5:20 | faster than 76% |
| Run 8: | 4:58 | 6:10 | faster than 86% |
| Wall balls: | 6:02 | 6:45 | faster than 64% |
| Roxzone: | 5:50 | 7:25 | faster than 84% |
| Runs (8 km) | 40:33 | 48:29 | faster than 84% |
| Stations (8) | 38:25 | ||
| Finish | 1:24:42 | 1:38:44 | 265th of 1,320 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Erica Self1 race
- Graham Garlasco1 race
- Miriam Shomstein1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Jana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Pull (faster than 31%).
See the numbers
| Part | Jana: faster than |
|---|---|
| Ski | 79% |
| Push | 82% |
| Pull | 31% |
| BBJ | 84% |
| Row | 63% |
| Carry | 51% |
| Lunges | 77% |
| Wall balls | 64% |
| Roxzone | 84% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jana beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sled pull (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: Sled pull (0:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jana: 40:37 running, 38:25 at the stations and 5:50 in the roxzone; the longest station was the sled pull (7:35).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Jana | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 6:46 |
| SkiErg | 5:09 | 5:30 |
| Run 2 | 4:49 | 5:35 |
| Sled push | 2:35 | 3:07 |
| Run 3 | 5:11 | 5:58 |
| Sled pull | 7:35 | 6:36 |
| Run 4 | 4:57 | 5:57 |
| Burpee broad jump | 4:54 | 6:32 |
| Run 5 | 4:59 | 6:03 |
| Row | 5:28 | 5:36 |
| Run 6 | 4:45 | 5:55 |
| Farmers carry | 2:20 | 2:21 |
| Run 7 | 4:43 | 5:53 |
| Sandbag lunges | 4:22 | 5:20 |
| Run 8 | 4:58 | 6:10 |
| Wall balls | 6:02 | 6:45 |
| Roxzone | 5:50 | 7:25 |
| Finish | 1:24:42 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:59 against the typical Open Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
