AUT Jana Krödel
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:16 at Vienna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Jana Krödel, Sophia Calowhat the whole field did → | Pro Doubles Women · team 16-24 | 1:16:16 | 41st of 917th of 18 aged 16-24 | 41:06 | 30:25 | 4:49 | View results | See splits Hide splitsSkiErg4:19fastest 25%Sled push2:58faster than 21%Sled pull4:21faster than 37%Burpee broad jump3:37faster than 38%Row4:42faster than 50%Farmers carry1:53faster than 47%Sandbag lunges4:33faster than 13%Wall balls4:02fastest 45%Runs (8 km)41:06fastest 34%Roxzone4:49fastest 47%Run 15:34fastest 44%Run 24:50fastest 36%Run 34:59fastest 28%Run 44:55fastest 26%Run 55:05fastest 33%Run 65:08fastest 36%Run 75:12fastest 38%Run 85:27fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophia Calo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2026, against 91 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:52 against the typical Pro Doubles Women finisher at Vienna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
