GER Jana Krakauer
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:32:11 at Verona 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Jana Krakauer, Selina Auerwhat the whole field did → | Doubles Women · team 25-29 | 1:34:02 | 856th of 1,157287th of 363 aged 25-29 | 55:31 | 31:05 | 7:31 | View results | See splits Hide splitsSkiErg4:41fastest 34%Sled push1:56faster than 30%Sled pull4:31faster than 18%Burpee broad jump4:34faster than 29%Row5:15faster than 23%Farmers carry1:49faster than 40%Sandbag lunges3:17fastest 38%Wall balls5:02faster than 16%Runs (8 km)55:31faster than 25%Roxzone7:31faster than 27%Run 16:26fastest 36%Run 26:12faster than 37%Run 36:40faster than 30%Run 47:08faster than 18%Run 57:13faster than 18%Run 67:02faster than 21%Run 76:41faster than 32%Run 88:12faster than 12%Full report for this race → |
| Verona 2025 5 Dec 2025team: Jana Krakauer, Selina Auerwhat the whole field did → | Doubles Women · team 25-29 | 1:32:11 | 690th of 938194th of 254 aged 25-29 | 51:31 | 31:54 | 8:51 | View results | See splits Hide splitsSkiErg4:58faster than 33%Sled push1:40fastest 18%Sled pull4:07fastest 46%Burpee broad jump4:26faster than 29%Row5:19faster than 24%Farmers carry1:57faster than 32%Sandbag lunges3:41fastest 45%Wall balls5:46faster than 7%Runs (8 km)51:31faster than 26%Roxzone8:51faster than 21%Run 16:27faster than 29%Run 25:57faster than 35%Run 36:18faster than 32%Run 46:45faster than 17%Run 57:02faster than 15%Run 66:15faster than 34%Run 76:14faster than 34%Run 86:36faster than 29%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jana Krakauer, Selina Auerwhat the whole field did → | Doubles Women · team U29 | 1:44:32 | 566th of 595245th of 254 aged U29 | 57:44 | 35:39 | 11:14 | View results | See splits Hide splitsSkiErg5:09faster than 4%Sled push2:39Sled pull4:31faster than 9%Burpee broad jump4:17faster than 37%Row5:33faster than 8%Farmers carry2:13faster than 6%Sandbag lunges4:47faster than 3%Wall balls6:30Runs (8 km)57:44faster than 8%Roxzone11:14faster than 1%Run 17:06faster than 8%Run 26:54faster than 9%Run 37:01faster than 13%Run 47:03faster than 15%Run 57:09faster than 14%Run 67:01faster than 13%Run 77:22faster than 10%Run 88:12faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jana has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Vienna 2026 · best of 3 | 4:48 |
| Sled push | 1:40 | Verona 2025 · best of 3 | 1:51 |
| Sled pull | 4:07 | Verona 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:17 | Vienna 2025 · best of 3 | 4:17 |
| Row | 5:15 | Vienna 2026 · best of 3 | 5:12 |
| Farmers carry | 1:49 | Vienna 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:17 | Vienna 2026 · best of 3 | 3:47 |
| Wall balls | 5:02 | Vienna 2026 · best of 3 | 4:22 |
| Runs (8 km) | 51:31 | Verona 2025 · best of 3 | 49:12 |
| Roxzone | 7:31 | Vienna 2026 · best of 3 | 7:49 |
Each station's best across Jana's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Selina Auer3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Doubles Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
