Athlete · Open Women · 30-34 ·

NZL

Jana Franklin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:01 (Auckland 2026) · Doubles Mixed 1:34:25 (Auckland 2025).

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1:43:01 Open Women time · Auckland 2026 also raced Doubles Mixed: each has its own best below

509th of 929 Open Women place · Auckland 2026 among Open Women finishers there

1:43:01 latest race · Auckland 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Auckland 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:01Auckland 2026 · 1 race Doubles Mixed1:34:25Auckland 2025 · 1 race · with Tony Meechan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:43:01	509th of 929	52:42	43:56	6:27	splits SkiErg5:02Sled push3:45Sled pull6:56Burpee broad jump7:35Row5:38Farmers carry2:58Sandbag lunges4:51Wall balls7:11Run 16:25Run 25:44Run 36:10Run 46:46Run 56:48Run 66:22Run 76:30Run 88:01Full report for this race →
Auckland 2025 31 Jan 2025team: Jana Franklin, Tony Meechanwhat the whole field did →	Doubles Mixed · team 30-39	1:34:25	397th of 523	55:11	30:48	8:38	splits SkiErg4:15Sled push2:12Sled pull3:56Burpee broad jump3:51Row5:20Farmers carry2:08Sandbag lunges4:28Wall balls4:38Run 17:01Run 26:17Run 36:30Run 46:45Run 56:55Run 67:10Run 76:54Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 25%

Sled pull faster than 30%

Burpee broad jump faster than 47%

Row faster than 45%

Farmers carry faster than 9%

Sandbag lunges faster than 72%

Wall balls faster than 40%

Roxzone faster than 56%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:35 slower

Sled pull 0:49 slower

Burpee broad jump 0:15 slower

Row 0:04 slower

Farmers carry 0:50 slower

Sandbag lunges 0:46 faster

Wall balls 0:36 slower

Roxzone 0:18 faster

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Open Women finisher

Jana1:43:01

6:255:025:443:456:106:566:467:356:485:386:222:586:304:518:017:116:27

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:50 against the typical Open Women finisher at Auckland 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:43:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown