GER Jana Detzel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:11 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Jana Detzel, Simon Lentzwhole field → | Doubles Mixed · team U29 | 1:28:11 | 651st of 861213th of 283 aged U29 | 51:05 | 29:30 | 7:40 | View results | See splits Hide splitsSkiErg4:32faster than 33%Sled push2:11faster than 26%Sled pull3:36faster than 38%Burpee broad jump3:59faster than 25%Row4:40faster than 42%Farmers carry1:59faster than 12%Sandbag lunges4:16faster than 24%Wall balls4:17fastest 50%Runs (8 km)51:05faster than 21%Roxzone7:40faster than 30%Run 15:21faster than 23%Run 26:05faster than 17%Run 36:07faster than 27%Run 46:20faster than 24%Run 56:32faster than 22%Run 66:34faster than 18%Run 76:42faster than 19%Run 87:29faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Lentz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Mixed finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
