Athlete · Pro Women · 25-29 ·

ESP

Jana Autonell Torrents

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:22:39 (Barcelona 2026) · Doubles Mixed 1:05:42 (Barcelona 2025).

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1:22:39 Pro Women time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

top 43% Pro Women place · Barcelona 2026 74th of 173 Pro Women finishers there

1:22:39 latest race · Barcelona 2026 first Pro Women race Pro Women

Row strongest segment · Barcelona 2026 faster than 73% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:39Barcelona 2026 · 1 race Doubles Mixed1:05:42Barcelona 2025 · 1 race · with Francesc Martinez Alsina

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Pro Women · 25-29	1:22:39	top 43% 74/173	37:58	38:49	5:56	splits SkiErg5:03Sled push4:34Sled pull6:21Burpee broad jump4:45Row4:55Farmers carry3:32Sandbag lunges4:14Wall balls5:25Run 14:34Run 24:33Run 34:51Run 44:49Run 54:46Run 64:44Run 74:43Run 85:01Full report for this race →
Barcelona 2025 25 Apr 2025team: Jana Autonell Torrents, Francesc Martinez Alsinawhat the whole field did →	Doubles Mixed · team U29	1:05:42	top 10% 111/1,221	37:02	23:14	5:30	splits SkiErg3:51Sled push1:37Sled pull3:05Burpee broad jump2:41Row4:00Farmers carry1:40Sandbag lunges2:51Wall balls3:29Run 14:25Run 24:21Run 34:39Run 44:44Run 54:46Run 64:39Run 74:45Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2026, against 173 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 49%

Sled pull faster than 27%

Burpee broad jump faster than 55%

Row faster than 73%

Farmers carry faster than 19%

Sandbag lunges faster than 69%

Wall balls faster than 62%

Roxzone faster than 51%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 slower

Sled pull 1:00 slower

Burpee broad jump 0:07 faster

Row 0:10 faster

Farmers carry 0:58 slower

Sandbag lunges 0:39 faster

Wall balls 0:16 faster

Roxzone 0:04 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Pro Women finisher

Jana1:22:39

4:345:034:334:344:516:214:494:454:464:554:443:324:434:145:015:255:56

Typical Pro Women1:23:47

4:295:044:434:325:045:215:014:525:055:055:002:345:064:535:175:416:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Pro Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown