GER Jan Wingerter
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Wingerter at each race, oldest on the left; lower is faster.The best was 1:12:52 at Maastricht (Sep 2026); Jan Wingerter was 11:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:24:37 |
| Maastricht | Sep 2026 | Open Men | 1:12:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
172nd of 1,265 Doubles Mixed (faster than 86%). Against the 38 who finished around 1:12:13: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:16 | faster than 85% |
| SkiErg: | 3:56 | 4:14 | faster than 89% |
| Run 2: | 5:01 | 6:00 | faster than 87% |
| Sled push: | 1:49 | 2:16 | faster than 90% |
| Run 3: | 5:17 | 6:19 | faster than 86% |
| Sled pull: | 3:22 | 4:00 | faster than 80% |
| Run 4: | 5:30 | 6:22 | faster than 81% |
| Burpee broad jump: | 3:44 | 3:52 | faster than 55% |
| Run 5: | 5:29 | 6:36 | faster than 86% |
| Row: | 4:26 | 4:49 | faster than 87% |
| Run 6: | 5:30 | 6:28 | faster than 84% |
| Farmers carry: | 1:23 | 1:49 | faster than 96% |
| Run 7: | 5:32 | 6:31 | faster than 84% |
| Sandbag lunges: | 3:37 | 4:11 | faster than 74% |
| Run 8: | 4:24 | 5:22 | faster than 86% |
| Wall balls: | 4:10 | 4:42 | faster than 76% |
| Roxzone: | 4:47 | 5:51 | faster than 82% |
| Runs (8 km) | 40:10 | 48:18 | faster than 86% |
| Stations (8) | 26:27 | ||
| Finish | 1:11:21 | 1:24:31 | 172nd of 1,265 · faster than 86% |
307th of 2,058 Open Men (faster than 85%). Against the 65 who finished around 1:12:54: most time gained on SkiErg (0:20), most lost on the eight runs (0:35). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:44 | faster than 82% |
| SkiErg: | 4:01 | 4:29 | faster than 98% |
| Run 2: | 4:09 | 4:53 | faster than 85% |
| Sled push: | 2:20 | 2:57 | faster than 89% |
| Run 3: | 4:36 | 5:14 | faster than 78% |
| Sled pull: | 3:55 | 4:38 | faster than 79% |
| Run 4: | 4:32 | 5:13 | faster than 81% |
| Burpee broad jump: | 4:49 | 5:42 | faster than 71% |
| Run 5: | 4:51 | 5:20 | faster than 71% |
| Row: | 4:26 | 4:54 | faster than 93% |
| Run 6: | 4:39 | 5:15 | faster than 76% |
| Farmers carry: | 2:06 | 2:12 | faster than 59% |
| Run 7: | 4:38 | 5:14 | faster than 78% |
| Sandbag lunges: | 4:22 | 5:10 | faster than 75% |
| Run 8: | 5:09 | 5:51 | faster than 77% |
| Wall balls: | 5:08 | 6:54 | faster than 84% |
| Roxzone: | 6:07 | 7:40 | faster than 83% |
| Runs (8 km) | 35:41 | 40:54 | faster than 80% |
| Stations (8) | 31:07 | ||
| Finish | 1:12:52 | 1:26:02 | 307th of 2,058 · faster than 85% |
675th of 1,136 Doubles Men (faster than 40%). Against the 37 who finished around 1:19:19: most time gained on burpee broad jump (0:51), most lost on the eight runs (3:10). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:22 | faster than 48% |
| SkiErg: | 3:55 | 3:59 | faster than 61% |
| Run 2: | 5:42 | 5:16 | faster than 33% |
| Sled push: | 1:41 | 1:55 | faster than 83% |
| Run 3: | 6:30 | 5:39 | faster than 21% |
| Sled pull: | 3:04 | 3:00 | faster than 46% |
| Run 4: | 6:55 | 5:39 | faster than 14% |
| Burpee broad jump: | 2:29 | 3:14 | faster than 89% |
| Run 5: | 6:35 | 5:48 | faster than 24% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 6:52 | 5:42 | faster than 15% |
| Farmers carry: | 1:39 | 1:34 | faster than 37% |
| Run 7: | 6:24 | 5:44 | faster than 27% |
| Sandbag lunges: | 3:25 | 3:36 | faster than 61% |
| Run 8: | 5:34 | 5:15 | faster than 39% |
| Wall balls: | 3:58 | 4:27 | faster than 84% |
| Roxzone: | 5:45 | 5:57 | faster than 56% |
| Runs (8 km) | 48:53 | 43:49 | faster than 26% |
| Stations (8) | 24:34 | ||
| Finish | 1:19:07 | 1:16:21 | 675th of 1,136 · faster than 40% |
842nd of 1,883 Open Men (faster than 55%). Against the 57 who finished around 1:24:45: most time gained on the eight runs (1:56), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:07 | faster than 65% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:39 | 4:51 | faster than 61% |
| Sled push: | 3:26 | 3:37 | faster than 60% |
| Run 3: | 5:13 | 5:14 | faster than 50% |
| Sled pull: | 5:35 | 4:56 | faster than 30% |
| Run 4: | 5:04 | 5:13 | faster than 56% |
| Burpee broad jump: | 6:15 | 5:22 | faster than 30% |
| Run 5: | 5:09 | 5:28 | faster than 64% |
| Row: | 4:31 | 4:47 | faster than 79% |
| Run 6: | 5:00 | 5:16 | faster than 62% |
| Farmers carry: | 2:38 | 2:02 | faster than 17% |
| Run 7: | 5:05 | 5:14 | faster than 55% |
| Sandbag lunges: | 5:14 | 5:00 | faster than 43% |
| Run 8: | 5:17 | 5:57 | faster than 73% |
| Wall balls: | 6:51 | 6:50 | faster than 49% |
| Roxzone: | 6:30 | 7:02 | faster than 64% |
| Runs (8 km) | 39:16 | 41:35 | faster than 64% |
| Stations (8) | 38:54 | ||
| Finish | 1:24:37 | 1:26:21 | 842nd of 1,883 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 3:55 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:26 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 5:08 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:41 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 6:07 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jakob Siry1 race
- Louisa Wingerter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 98% |
| Push | 89% |
| Pull | 79% |
| BBJ | 72% |
| Row | 93% |
| Carry | 59% |
| Lunges | 76% |
| Wall balls | 85% |
| Roxzone | 83% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 35:44 running, 31:07 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:44 |
| SkiErg | 4:01 | 4:29 |
| Run 2 | 4:09 | 4:53 |
| Sled push | 2:20 | 2:57 |
| Run 3 | 4:36 | 5:14 |
| Sled pull | 3:55 | 4:38 |
| Run 4 | 4:32 | 5:13 |
| Burpee broad jump | 4:49 | 5:42 |
| Run 5 | 4:51 | 5:20 |
| Row | 4:26 | 4:54 |
| Run 6 | 4:39 | 5:15 |
| Farmers carry | 2:06 | 2:12 |
| Run 7 | 4:38 | 5:14 |
| Sandbag lunges | 4:22 | 5:10 |
| Run 8 | 5:09 | 5:51 |
| Wall balls | 5:08 | 6:54 |
| Roxzone | 6:07 | 7:40 |
| Finish | 1:12:52 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:52.
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