CAN Jan Walker Gray
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:59 at Ottawa 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Addy Amaral, Jan Walker Graywhole field → | Doubles Women · team 55-59 | 1:28:59 | 645th of 1,3295th of 20 aged 55-59 | 48:29 | 34:39 | 5:55 | View results | See splits Hide splitsSkiErg5:10faster than 16%Sled push2:12faster than 12%Sled pull5:28faster than 11%Burpee broad jump4:48faster than 35%Row5:26faster than 20%Farmers carry2:21faster than 11%Sandbag lunges3:45fastest 49%Wall balls5:29faster than 15%Runs (8 km)48:29fastest 33%Roxzone5:55fastest 35%Run 15:55fastest 40%Run 25:35fastest 26%Run 35:50fastest 25%Run 45:53fastest 27%Run 55:58fastest 27%Run 66:07fastest 33%Run 76:16fastest 41%Run 86:58faster than 48%Full report for this race → |
| Boston 2025 26 Sep 2025team: Jan Walker Gray, Addy Amaralwhole field → | Doubles Women · team 55-59 | 1:29:25 | 787th of 1,4244th of 18 aged 55-59 | 49:58 | 33:51 | 5:39 | View results | See splits Hide splitsSkiErg5:15faster than 16%Sled push1:57faster than 18%Sled pull5:12faster than 18%Burpee broad jump3:50fastest 39%Row5:25faster than 27%Farmers carry2:07faster than 18%Sandbag lunges3:47faster than 45%Wall balls6:18faster than 10%Runs (8 km)49:58fastest 48%Roxzone5:39fastest 22%Run 17:28faster than 41%Run 25:42fastest 44%Run 36:04fastest 50%Run 45:57fastest 41%Run 56:09fastest 47%Run 66:11faster than 48%Run 75:56fastest 43%Run 86:34faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Ottawa 2026 · best of 2 | 4:48 |
| Sled push | 1:57 | Boston 2025 · best of 2 | 1:51 |
| Sled pull | 5:12 | Boston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:50 | Boston 2025 · best of 2 | 4:17 |
| Row | 5:25 | Boston 2025 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Boston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Ottawa 2026 · best of 2 | 3:47 |
| Wall balls | 5:29 | Ottawa 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:29 | Ottawa 2026 · best of 2 | 49:12 |
| Roxzone | 5:39 | Boston 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Addy Amaral2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:13 against the typical Doubles Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
