GER Jan Thorn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:49 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Jan Thorn, Diana Wernerwhole field → | Doubles Mixed · team 30-39 | 1:30:49 | 693rd of 861336th of 413 aged 30-39 | 53:31 | 29:27 | 7:56 | View results | See splits Hide splitsSkiErg4:37faster than 26%Sled push2:06faster than 33%Sled pull3:35faster than 39%Burpee broad jump4:09faster than 19%Row4:31fastest 41%Farmers carry2:08faster than 5%Sandbag lunges3:54faster than 38%Wall balls4:27faster than 40%Runs (8 km)53:31faster than 14%Roxzone7:56faster than 25%Run 15:38faster than 14%Run 26:09faster than 15%Run 36:51faster than 11%Run 46:39faster than 16%Run 56:57faster than 13%Run 66:47faster than 14%Run 76:53faster than 15%Run 87:41faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Diana Werner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Mixed finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
