Athlete · Doubles Men · team 30-39 ·

GER

Jan Strecker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:38 at Vienna 2025.

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Doubles Men time1:08:38Vienna 2025

Doubles Men place277thof 655 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Men at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Jan Strecker, Alexander Rößnerwhole field →	Doubles Men · team 30-39	1:08:38	277th of 655139th of 326 aged 30-39	42:33	21:45	4:25	View results	See splits Hide splits SkiErg3:37fastest 15%Sled push1:20fastest 15%Sled pull2:23fastest 19%Burpee broad jump2:37fastest 29%Row4:08fastest 25%Farmers carry1:12fastest 7%Sandbag lunges3:00fastest 40%Wall balls3:28fastest 13%Runs (8 km)42:33faster than 44%Roxzone4:25fastest 28%Run 14:52faster than 49%Run 25:06faster than 37%Run 35:14faster than 46%Run 45:25faster than 41%Run 55:27faster than 42%Run 65:19faster than 41%Run 75:26faster than 38%Run 85:48faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexander Rößner1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2025, against 655 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 85%

Sled pull faster than 81%

Burpee broad jump faster than 72%

Row faster than 75%

Farmers carry faster than 94%

Sandbag lunges faster than 60%

Wall balls faster than 87%

Roxzone faster than 72%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:11 faster

Sled pull 0:24 faster

Burpee broad jump 0:27 faster

Row 0:12 faster

Farmers carry 0:16 faster

Sandbag lunges 0:09 faster

Wall balls 0:22 faster

Roxzone 0:45 faster

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Doubles Men finisher

Jan1:08:38

4:523:375:061:205:142:235:252:375:274:085:191:125:263:005:483:284:25

Typical Doubles Men1:10:20

4:513:504:491:315:102:475:133:045:154:205:091:285:123:095:323:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up