GER Jan Schmidt
4 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Schmidt at each race, oldest on the left; lower is faster.The best was 1:13:05 at Toronto (Oct 2026); Jan Schmidt was 2:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Pro Men | 1:15:21 |
| Toronto | Oct 2026 | Pro Men | 1:13:05 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jan Schmidt at each race, oldest on the left; lower is faster.The best was 1:09:42 at Atlanta (Oct 2025); Jan Schmidt was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:12:57 |
| Atlanta | Oct 2025 | Open Men | 1:09:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
76th of 401 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:56 | faster than 66% |
| SkiErg: | 4:33 | 4:30 | faster than 42% |
| Run 2: | 4:17 | 4:43 | faster than 73% |
| Sled push: | 3:29 | 4:04 | faster than 74% |
| Run 3: | 4:28 | 5:10 | faster than 80% |
| Sled pull: | 4:59 | 5:33 | faster than 70% |
| Run 4: | 4:30 | 5:05 | faster than 77% |
| Burpee broad jump: | 4:52 | 4:41 | faster than 41% |
| Run 5: | 4:30 | 5:16 | faster than 83% |
| Row: | 4:27 | 4:37 | faster than 70% |
| Run 6: | 4:34 | 5:05 | faster than 74% |
| Farmers carry: | 1:52 | 2:09 | faster than 67% |
| Run 7: | 4:39 | 5:09 | faster than 73% |
| Sandbag lunges: | 3:56 | 5:25 | faster than 88% |
| Run 8: | 3:59 | 4:33 | faster than 76% |
| Wall balls: | 5:55 | 7:49 | faster than 80% |
| Roxzone: | 3:36 | 4:35 | faster than 85% |
| Runs (8 km) | 35:30 | 40:14 | faster than 77% |
| Stations (8) | 34:03 | ||
| Finish | 1:13:05 | 1:23:58 | 76th of 401 · faster than 81% |
282nd of 618 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:00 | faster than 35% |
| SkiErg: | 4:33 | 4:25 | faster than 28% |
| Run 2: | 4:10 | 4:09 | faster than 48% |
| Sled push: | 3:44 | 4:10 | faster than 69% |
| Run 3: | 4:26 | 4:31 | faster than 55% |
| Sled pull: | 5:41 | 5:15 | faster than 36% |
| Run 4: | 4:28 | 4:28 | faster than 50% |
| Burpee broad jump: | 4:30 | 3:59 | faster than 31% |
| Run 5: | 4:25 | 4:29 | faster than 54% |
| Row: | 4:35 | 4:31 | faster than 43% |
| Run 6: | 4:22 | 4:25 | faster than 53% |
| Farmers carry: | 1:55 | 2:03 | faster than 59% |
| Run 7: | 4:24 | 4:27 | faster than 54% |
| Sandbag lunges: | 3:34 | 4:33 | faster than 84% |
| Run 8: | 4:39 | 4:42 | faster than 52% |
| Wall balls: | 6:55 | 6:39 | faster than 45% |
| Roxzone: | 4:56 | 5:17 | faster than 63% |
| Runs (8 km) | 35:02 | 35:17 | faster than 53% |
| Stations (8) | 35:27 | ||
| Finish | 1:15:21 | 1:16:20 | 282nd of 618 · faster than 54% |
34th of 789 Open Men (faster than 95%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:21 | faster than 84% |
| SkiErg: | 4:32 | 4:47 | faster than 78% |
| Run 2: | 4:05 | 4:56 | faster than 92% |
| Sled push: | 2:33 | 2:59 | faster than 77% |
| Run 3: | 4:20 | 5:26 | faster than 93% |
| Sled pull: | 3:46 | 5:24 | faster than 94% |
| Run 4: | 4:30 | 5:23 | faster than 88% |
| Burpee broad jump: | 4:27 | 5:34 | faster than 79% |
| Run 5: | 4:29 | 5:39 | faster than 92% |
| Row: | 4:30 | 4:58 | faster than 88% |
| Run 6: | 4:17 | 5:25 | faster than 93% |
| Farmers carry: | 1:29 | 2:06 | faster than 98% |
| Run 7: | 4:17 | 5:24 | faster than 92% |
| Sandbag lunges: | 3:27 | 5:27 | faster than 94% |
| Run 8: | 4:28 | 5:50 | faster than 93% |
| Wall balls: | 4:52 | 7:09 | faster than 90% |
| Roxzone: | 5:56 | 9:04 | faster than 96% |
| Runs (8 km) | 34:14 | 42:36 | faster than 92% |
| Stations (8) | 29:36 | ||
| Finish | 1:09:42 | 1:31:04 | 34th of 789 · faster than 95% |
247th of 1,865 Open Men (faster than 86%). Against the 52 who finished around 1:13:33: most time gained on sandbag lunges (0:45), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:04 | faster than 61% |
| SkiErg: | 4:23 | 4:32 | faster than 68% |
| Run 2: | 4:24 | 4:51 | faster than 76% |
| Sled push: | 1:53 | 2:27 | faster than 92% |
| Run 3: | 4:29 | 5:03 | faster than 81% |
| Sled pull: | 3:31 | 4:04 | faster than 76% |
| Run 4: | 4:40 | 5:10 | faster than 76% |
| Burpee broad jump: | 5:19 | 5:23 | faster than 52% |
| Run 5: | 4:52 | 5:23 | faster than 75% |
| Row: | 4:32 | 4:51 | faster than 83% |
| Run 6: | 4:44 | 5:16 | faster than 77% |
| Farmers carry: | 1:45 | 2:20 | faster than 90% |
| Run 7: | 4:42 | 5:16 | faster than 78% |
| Sandbag lunges: | 3:30 | 5:17 | faster than 96% |
| Run 8: | 6:05 | 7:09 | faster than 81% |
| Wall balls: | 5:21 | 6:53 | faster than 80% |
| Roxzone: | 3:59 | 5:45 | faster than 87% |
| Runs (8 km) | 38:48 | 42:28 | faster than 73% |
| Stations (8) | 30:14 | ||
| Finish | 1:12:57 | 1:26:41 | 247th of 1,865 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Toronto 2026 · best of 2 | 4:17 |
| Sled push | 3:29 | Toronto 2026 · best of 2 | 3:45 |
| Sled pull | 4:59 | Toronto 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:30 | Barcelona 2026 · best of 2 | 4:25 |
| Row | 4:27 | Toronto 2026 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:34 | Barcelona 2026 · best of 2 | 5:03 |
| Wall balls | 5:55 | Toronto 2026 · best of 2 | 6:49 |
| Runs (8 km) | 35:02 | Barcelona 2026 · best of 2 | 36:58 |
| Roxzone | 3:36 | Toronto 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 42% |
| Push | 74% |
| Pull | 71% |
| BBJ | 42% |
| Row | 70% |
| Carry | 67% |
| Lunges | 88% |
| Wall balls | 81% |
| Roxzone | 86% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 35:33 running, 34:03 at the stations and 3:36 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Jan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:36 | 4:56 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:17 | 4:43 |
| Sled push | 3:29 | 4:04 |
| Run 3 | 4:28 | 5:10 |
| Sled pull | 4:59 | 5:33 |
| Run 4 | 4:30 | 5:05 |
| Burpee broad jump | 4:52 | 4:41 |
| Run 5 | 4:30 | 5:16 |
| Row | 4:27 | 4:37 |
| Run 6 | 4:34 | 5:05 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 4:39 | 5:09 |
| Sandbag lunges | 3:56 | 5:25 |
| Run 8 | 3:59 | 4:33 |
| Wall balls | 5:55 | 7:49 |
| Roxzone | 3:36 | 4:35 |
| Finish | 1:13:05 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:05.
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