Athlete · Pro Doubles Men · team 25-29 ·

GER

Jan Rinza

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 2:20:24 at Lyon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time2:20:24Lyon 2026

Pro Doubles Men place612thof 612 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 35% of Pro Doubles Men at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Kenneth Jungmann, Jan Rinzawhole field →	Pro Doubles Men · team 25-29	2:20:24	612th of 612151st of 151 aged 25-29	1:03:09	52:06	25:14	View results	See splits Hide splits SkiErg4:30Sled push3:03faster than 34%Sled pull5:47faster than 22%Burpee broad jump8:54Row5:27Farmers carry2:32faster than 1%Sandbag lunges10:20Wall balls11:33Runs (8 km)1:03:09Roxzone25:14Run 15:13Run 26:12Run 36:58faster than 1%Run 4—Run 511:47Run 67:03faster than 1%Run 77:27Run 811:09Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kenneth Jungmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Lyon 2026, against 612 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 35%

Sled pull faster than 22%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:13 slower

Sled pull 0:54 slower

Burpee broad jump 6:02 slower

Row 1:12 slower

Farmers carry 0:51 slower

Sandbag lunges 6:36 slower

Wall balls 7:18 slower

Roxzone 18:38 slower

Runs (8 km) 28:10 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Pro Doubles Men finisher

Jan2:20:24

5:134:306:123:036:585:478:5411:475:277:032:327:2710:2011:0911:3325:14

Typical Pro Doubles Men1:09:51

3:203:544:062:504:294:534:282:524:314:154:281:414:333:444:564:156:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 18:38 against the typical Pro Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:20:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up