FRA Jan Richard
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Richard at each race, oldest on the left; lower is faster.The best was 1:07:34 at Geneva (Oct 2026); Jan Richard was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:11:19 |
| Lyon | May 2026 | Doubles Men | 1:10:34 |
| Geneva | Oct 2026 | Doubles Men | 1:07:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
316th of 1,454 Doubles Men (faster than 78%). Against the 44 who finished around 1:07:07: most time gained on SkiErg (0:07), most lost on the eight runs (0:44). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:22 | faster than 63% |
| SkiErg: | 4:00 | 4:16 | faster than 88% |
| Run 2: | 4:22 | 4:44 | faster than 70% |
| Sled push: | 2:12 | 2:10 | faster than 48% |
| Run 3: | 4:30 | 5:05 | faster than 78% |
| Sled pull: | 2:54 | 3:14 | faster than 74% |
| Run 4: | 4:32 | 5:04 | faster than 76% |
| Burpee broad jump: | 2:56 | 3:15 | faster than 66% |
| Run 5: | 4:37 | 5:13 | faster than 76% |
| Row: | 4:25 | 4:40 | faster than 79% |
| Run 6: | 4:25 | 5:04 | faster than 80% |
| Farmers carry: | 1:26 | 1:36 | faster than 78% |
| Run 7: | 4:33 | 5:03 | faster than 74% |
| Sandbag lunges: | 3:26 | 3:41 | faster than 62% |
| Run 8: | 5:04 | 5:47 | faster than 77% |
| Wall balls: | 3:52 | 4:19 | faster than 81% |
| Roxzone: | 5:22 | 6:29 | faster than 80% |
| Runs (8 km) | 37:06 | 41:27 | faster than 75% |
| Stations (8) | 25:11 | ||
| Finish | 1:07:34 | 1:15:33 | 316th of 1,454 · faster than 78% |
890th of 2,541 Doubles Men (faster than 65%). Against the 75 who finished around 1:10:04: most time gained on the roxzone (0:20), most lost on the eight runs (0:54). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:41 | faster than 78% |
| SkiErg: | 3:44 | 4:04 | faster than 94% |
| Run 2: | 4:32 | 4:40 | faster than 58% |
| Sled push: | 2:08 | 2:16 | faster than 66% |
| Run 3: | 4:54 | 5:04 | faster than 59% |
| Sled pull: | 3:39 | 3:49 | faster than 60% |
| Run 4: | 4:51 | 5:02 | faster than 59% |
| Burpee broad jump: | 3:24 | 3:12 | faster than 39% |
| Run 5: | 5:13 | 5:06 | faster than 44% |
| Row: | 4:06 | 4:28 | faster than 92% |
| Run 6: | 4:55 | 5:02 | faster than 56% |
| Farmers carry: | 1:50 | 1:38 | faster than 22% |
| Run 7: | 4:49 | 5:03 | faster than 62% |
| Sandbag lunges: | 3:27 | 3:38 | faster than 61% |
| Run 8: | 5:13 | 5:11 | faster than 48% |
| Wall balls: | 4:16 | 4:19 | faster than 53% |
| Roxzone: | 6:23 | 7:07 | faster than 74% |
| Runs (8 km) | 37:40 | 38:52 | faster than 58% |
| Stations (8) | 26:34 | ||
| Finish | 1:10:34 | 1:14:22 | 890th of 2,541 · faster than 65% |
682nd of 2,072 Doubles Men (faster than 67%). Against the 64 who finished around 1:11:57: most time gained on sled pull (0:36), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:31 | faster than 45% |
| SkiErg: | 3:48 | 3:58 | faster than 79% |
| Run 2: | 4:41 | 5:01 | faster than 68% |
| Sled push: | 1:45 | 1:56 | faster than 76% |
| Run 3: | 5:07 | 5:24 | faster than 62% |
| Sled pull: | 2:47 | 3:36 | faster than 92% |
| Run 4: | 5:03 | 5:21 | faster than 65% |
| Burpee broad jump: | 3:34 | 3:10 | faster than 32% |
| Run 5: | 5:04 | 5:27 | faster than 68% |
| Row: | 4:16 | 4:22 | faster than 64% |
| Run 6: | 5:00 | 5:23 | faster than 68% |
| Farmers carry: | 1:26 | 1:32 | faster than 70% |
| Run 7: | 5:17 | 5:26 | faster than 56% |
| Sandbag lunges: | 3:39 | 3:47 | faster than 58% |
| Run 8: | 5:32 | 5:42 | faster than 58% |
| Wall balls: | 4:48 | 4:30 | faster than 35% |
| Roxzone: | 5:05 | 5:48 | faster than 76% |
| Runs (8 km) | 40:13 | 42:25 | faster than 64% |
| Stations (8) | 26:03 | ||
| Finish | 1:11:19 | 1:15:16 | 682nd of 2,072 · faster than 67% |
743rd of 1,207 Open Men (faster than 38%). Against the 36 who finished around 1:31:35: most time gained on sled pull (0:44), most lost on burpee broad jump (1:47). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:40 | faster than 42% |
| SkiErg: | 4:01 | 4:26 | faster than 94% |
| Run 2: | 5:26 | 5:18 | faster than 43% |
| Sled push: | 3:09 | 2:46 | faster than 27% |
| Run 3: | 6:02 | 5:40 | faster than 34% |
| Sled pull: | 4:41 | 5:02 | faster than 61% |
| Run 4: | 5:59 | 5:43 | faster than 39% |
| Burpee broad jump: | 8:02 | 5:41 | faster than 12% |
| Run 5: | 6:31 | 5:53 | faster than 29% |
| Row: | 4:39 | 4:46 | faster than 65% |
| Run 6: | 5:49 | 5:44 | faster than 45% |
| Farmers carry: | 1:55 | 2:00 | faster than 58% |
| Run 7: | 6:19 | 5:46 | faster than 29% |
| Sandbag lunges: | 6:29 | 5:01 | faster than 17% |
| Run 8: | 6:22 | 6:33 | faster than 55% |
| Wall balls: | 6:25 | 6:18 | faster than 48% |
| Roxzone: | 6:52 | 6:22 | faster than 38% |
| Runs (8 km) | 46:12 | 44:27 | faster than 42% |
| Stations (8) | 39:21 | ||
| Finish | 1:32:19 | 1:28:17 | 743rd of 1,207 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Romain Segui2 races
- Meloé Lapierre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 95% |
| Push | 28% |
| Pull | 61% |
| BBJ | 12% |
| Row | 65% |
| Carry | 59% |
| Lunges | 18% |
| Wall balls | 48% |
| Roxzone | 38% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:25 faster); weakest: Burpee broad jump (2:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 46:15 running, 39:21 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (8:02).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:40 |
| SkiErg | 4:01 | 4:26 |
| Run 2 | 5:26 | 5:18 |
| Sled push | 3:09 | 2:46 |
| Run 3 | 6:02 | 5:40 |
| Sled pull | 4:41 | 5:02 |
| Run 4 | 5:59 | 5:43 |
| Burpee broad jump | 8:02 | 5:41 |
| Run 5 | 6:31 | 5:53 |
| Row | 4:39 | 4:46 |
| Run 6 | 5:49 | 5:44 |
| Farmers carry | 1:55 | 2:00 |
| Run 7 | 6:19 | 5:46 |
| Sandbag lunges | 6:29 | 5:01 |
| Run 8 | 6:22 | 6:33 |
| Wall balls | 6:25 | 6:18 |
| Roxzone | 6:52 | 6:22 |
| Finish | 1:32:19 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:21 against the typical Open Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
