Jan Raymond Ang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:17:21 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Sheinel Espinas, Jan Raymond Angwhole field → | Doubles Mixed · team 35-39 | 2:17:21 | 1113th of 1,127215th of 217 aged 35-39 | 1:22:08 | 45:20 | 9:57 | View results | See splits Hide splitsSkiErg5:00faster than 1%Sled push4:43faster than 1%Sled pull6:10faster than 4%Burpee broad jump7:25faster than 1%Row5:52faster than 3%Farmers carry2:11faster than 6%Sandbag lunges6:21faster than 5%Wall balls7:38faster than 2%Runs (8 km)1:22:08faster than 1%Roxzone9:57faster than 6%Run 18:55faster than 1%Run 29:50Run 39:32faster than 3%Run 410:19faster than 2%Run 510:57faster than 2%Run 610:06faster than 3%Run 710:26faster than 2%Run 812:07faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sheinel Espinas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:35 against the typical Doubles Mixed finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.