Jan Morawiec
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:45 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Jan Morawiec, Philipp Spengerwhole field → | Doubles Men · team 35-39 | 1:10:45 | 387th of 90364th of 169 aged 35-39 | 39:08 | 26:40 | 5:01 | View results | See splits Hide splitsSkiErg4:10faster than 34%Sled push2:02faster than 43%Sled pull2:42fastest 7%Burpee broad jump3:14faster than 39%Row4:38faster than 28%Farmers carry1:45faster than 46%Sandbag lunges3:52faster than 29%Wall balls4:17faster than 46%Runs (8 km)39:08fastest 42%Roxzone5:01fastest 37%Run 14:00faster than 40%Run 24:55faster than 42%Run 34:56fastest 38%Run 45:05fastest 48%Run 55:03fastest 40%Run 64:58fastest 38%Run 75:01fastest 41%Run 85:12fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Philipp Spenger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Men finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.