Athlete · Doubles Mixed · team 30-39 ·

GER

Jan Marco Prescher

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:14:48 at Karlsruhe 2025.

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1:14:48 Doubles Mixed time · Karlsruhe 2025 1 Doubles Mixed race

top 27% Doubles Mixed place · Karlsruhe 2025 195th of 726 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Karlsruhe 2025 faster than 96% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Mira Schwarz, Jan Marco Prescherwhat the whole field did →	Doubles Mixed · team 30-39	1:14:48	top 27% 195/726104th of 345 aged 30-39	44:48	24:48	5:17	View results	splits SkiErg4:09fastest 46%Sled push1:33fastest 4%Sled pull3:35fastest 42%Burpee broad jump3:06fastest 31%Row4:33fastest 42%Farmers carry1:25fastest 15%Sandbag lunges2:54fastest 10%Wall balls3:33fastest 6%Runs (8 km)44:48fastest 35%Roxzone5:17fastest 28%Run 13:42fastest 30%Run 25:31fastest 38%Run 35:53fastest 40%Run 45:47fastest 35%Run 55:57fastest 37%Run 65:52fastest 38%Run 76:11fastest 49%Run 85:58fastest 30%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mira Schwarz1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Karlsruhe 2025, against 726 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 96%

Sled pull faster than 58%

Burpee broad jump faster than 70%

Row faster than 59%

Farmers carry faster than 86%

Sandbag lunges faster than 91%

Wall balls faster than 94%

Roxzone faster than 73%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:22 faster

Sled pull 0:09 faster

Burpee broad jump 0:22 faster

Row 0:04 faster

Farmers carry 0:12 faster

Sandbag lunges 0:49 faster

Wall balls 0:35 faster

Roxzone 0:41 faster

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Doubles Mixed finisher

Jan1:14:48

3:424:095:311:335:533:355:473:065:574:335:521:256:112:545:583:335:17

Typical Doubles Mixed1:20:44

4:064:105:491:556:093:446:093:286:164:376:091:376:123:436:344:085:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown