Athlete · Open Men · 25-29 ·

SVK

Jan Luknar

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:52 (Valencia 2025) · Doubles Men 1:09:03 (Katowice 2026).

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1:32:52 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

1060th of 1,474 Open Men place · Valencia 2025 among Open Men finishers there

1:09:03 latest race · Katowice 2026 first Doubles Men race Doubles Men with Ondrej Brezina

Sled push strongest segment · Valencia 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:52Valencia 2025 · 1 race Doubles Men1:09:03Katowice 2026 · 1 race · with Ondrej Brezina

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Ondrej Brezina, Jan Luknarwhat the whole field did →	Doubles Men · team 25-29	1:09:03	top 43% 150/349	41:34	24:16	3:18	splits SkiErg3:50Sled push1:26Sled pull2:39Burpee broad jump3:10Row4:09Farmers carry1:31Sandbag lunges2:54Wall balls4:37Run 14:27Run 24:17Run 39:53Run 44:28Run 54:27Run 64:34Run 74:53Run 84:39Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 25-29	1:32:52	1060th of 1,474	47:07	38:55	6:54	splits SkiErg4:28Sled push3:04Sled pull5:04Burpee broad jump6:27Row4:50Farmers carry2:26Sandbag lunges4:48Wall balls7:48Run 14:34Run 25:12Run 35:43Run 45:54Run 58:00Run 65:25Run 75:48Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 66%

Sled pull faster than 42%

Burpee broad jump faster than 20%

Row faster than 41%

Farmers carry faster than 33%

Sandbag lunges faster than 58%

Wall balls faster than 34%

Roxzone faster than 30%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 faster

Sled pull 0:13 slower

Burpee broad jump 1:30 slower

Row 0:06 slower

Farmers carry 0:17 slower

Sandbag lunges 0:14 faster

Wall balls 1:09 slower

Roxzone 0:58 slower

Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:32:52

4:344:285:123:045:435:045:546:278:004:505:252:265:484:486:337:486:54

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:30 against the typical Open Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown