Athlete · Doubles Mixed · team 35-39 ·

ESP

Jan Llado

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:41 at Barcelona 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:20:41Barcelona 2026

Doubles Mixed place1084thof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 66% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Jan Llado, Helena Lladowhole field →	Doubles Mixed · team 35-39	1:20:41	1084th of 2,057179th of 324 aged 35-39	43:58	29:35	7:13	View results	See splits Hide splits SkiErg4:39faster than 33%Sled push2:44faster than 26%Sled pull4:06faster than 41%Burpee broad jump3:36faster than 42%Row4:58faster than 30%Farmers carry1:44fastest 39%Sandbag lunges3:43fastest 46%Wall balls4:05fastest 35%Runs (8 km)43:58fastest 50%Roxzone7:13faster than 30%Run 14:49fastest 29%Run 25:09fastest 45%Run 35:40faster than 44%Run 45:34faster than 48%Run 55:28fastest 43%Run 65:42faster than 43%Run 75:44faster than 41%Run 85:55faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Helena Llado1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 26%

Sled pull faster than 41%

Burpee broad jump faster than 43%

Row faster than 31%

Farmers carry faster than 61%

Sandbag lunges faster than 54%

Wall balls faster than 66%

Roxzone faster than 30%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:19 slower

Sled pull 0:11 slower

Burpee broad jump 0:10 slower

Row 0:13 slower

Farmers carry 0:04 faster

Sandbag lunges 0:04 faster

Wall balls 0:18 faster

Roxzone 0:49 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Doubles Mixed finisher

Jan1:20:41

4:494:395:092:445:404:065:343:365:284:585:421:445:443:435:554:057:13

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up