Athlete · Open Men · 16-24 ·

PHI

Jan Laurent Javier

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:49 (Bangkok 2026) · Doubles Men 1:10:45 (Bangkok 2026).

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1:09:49 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

top 3% best Open Men place · Jakarta 2026 47th of 1,653 Open Men finishers there

1:10:45 latest race · Bangkok 2026 first Doubles Men race Doubles Men with Arnel Manlapaz

Runs (8 km) strongest segment · Bangkok 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:49Bangkok 2026 · 2 races Doubles Men1:10:45Bangkok 2026 · 1 race · with Arnel Manlapaz

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Jan Laurent Javier, Arnel Manlapazwhat the whole field did →	Doubles Men · team 16-24	1:10:45	top 10% 195/2,161	37:17	25:25	8:09	splits SkiErg4:31Sled push2:09Sled pull3:03Burpee broad jump2:10Row4:31Farmers carry1:51Sandbag lunges3:21Wall balls3:49Run 14:24Run 24:01Run 35:27Run 44:31Run 54:42Run 64:28Run 74:32Run 85:16Full report for this race →
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 16-24	1:09:49	top 4% 101/3,253	30:45	32:17	6:52	splits SkiErg4:56Sled push3:34Sled pull3:44Burpee broad jump3:06Row4:50Farmers carry2:40Sandbag lunges4:17Wall balls5:10Run 14:34Run 23:32Run 33:37Run 43:39Run 53:39Run 63:39Run 73:33Run 84:36Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 16-24	1:10:23	top 3% 47/1,653	31:46	32:21	6:22	splits SkiErg4:52Sled push3:35Sled pull3:45Burpee broad jump3:20Row4:41Farmers carry2:47Sandbag lunges3:46Wall balls5:35Run 14:26Run 23:34Run 33:55Run 43:52Run 53:59Run 63:46Run 73:35Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 52%

Sled pull faster than 94%

Burpee broad jump faster than 99%

Row faster than 77%

Farmers carry faster than 34%

Sandbag lunges faster than 92%

Wall balls faster than 93%

Roxzone faster than 93%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 faster

Sled pull 1:42 faster

Burpee broad jump 3:04 faster

Row 0:19 faster

Farmers carry 0:17 slower

Sandbag lunges 1:58 faster

Wall balls 3:10 faster

Roxzone 3:33 faster

Runs (8 km) 16:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:09:49

4:344:563:323:343:373:443:393:063:394:503:392:403:334:174:365:106:52

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:17 against the typical Open Men finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:09:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown