GER Jan Kuropka
2 HYROX results over 2 seasons. Best Open Men time 1:24:28 at Stuttgart 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 55-59 | 1:24:28 | top 44% 515/1,171 | 38:53 | 36:59 | 8:41 | splitsSkiErg4:22Sled push2:57Sled pull5:46Burpee broad jump5:34Row4:32Farmers carry2:12Sandbag lunges4:55Wall balls6:41Run 14:38Run 24:23Run 34:47Run 44:53Run 55:00Run 64:52Run 75:03Run 85:21Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 55-59 | 1:28:25 | 418th of 770 | 41:18 | 40:11 | 7:00 | splitsSkiErg4:25Sled push2:59Sled pull7:31Burpee broad jump5:24Row5:04Farmers carry2:37Sandbag lunges4:37Wall balls7:34Run 14:40Run 24:37Run 35:06Run 45:11Run 55:20Run 65:13Run 75:28Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:03 against the typical Open Men finisher at Stuttgart 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
