GER Jan Krafft
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:42:50 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jan Krafft, Herman Susanto Humardaniwhat the whole field did → | Doubles Men · team 35-39 | 1:42:50 | 2411th of 2,467505th of 517 aged 35-39 | 45:36* | 38:48* | 18:31 | View results | See splits Hide splitsSkiErg4:24faster than 12%Sled push2:31faster than 6%Sled pull4:18faster than 4%Burpee broad jump6:00Row4:45faster than 19%Farmers carry1:43fastest 50%Sandbag lunges7:26Wall balls7:41faster than 1%Runs (8 km)45:36faster than 4%Roxzone18:31faster than 5%Run 14:27faster than 7%Run 25:00faster than 4%Run 35:14faster than 6%Run 45:12faster than 9%Run 55:42faster than 5%Run 65:36faster than 5%Run 75:46faster than 5%Run 88:43faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Herman Susanto Humardani1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:13 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
