Athlete · Doubles Men · team 30-39 ·

CZE

Jan Konecny

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:55 at Vienna 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:28:55Vienna 2025

Doubles Men place590thof 655 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Doubles Men at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Lukas Musil, Jan Konecnywhole field →	Doubles Men · team 30-39	1:28:55	590th of 655292nd of 326 aged 30-39	53:40	27:56	7:25	View results	See splits Hide splits SkiErg3:38fastest 18%Sled push2:00faster than 7%Sled pull2:06fastest 6%Burpee broad jump4:52faster than 4%Row4:42faster than 17%Farmers carry1:40faster than 24%Sandbag lunges4:46faster than 4%Wall balls4:12faster than 28%Runs (8 km)53:40faster than 7%Roxzone7:25faster than 13%Run 16:01faster than 11%Run 26:45faster than 4%Run 36:14faster than 12%Run 46:36faster than 10%Run 56:50faster than 10%Run 66:22faster than 11%Run 76:51faster than 7%Run 88:05faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lukas Musil1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2025, against 655 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 7%

Sled pull faster than 95%

Burpee broad jump faster than 4%

Row faster than 17%

Farmers carry faster than 25%

Sandbag lunges faster than 4%

Wall balls faster than 28%

Roxzone faster than 13%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:29 slower

Sled pull 0:41 faster

Burpee broad jump 1:48 slower

Row 0:22 slower

Farmers carry 0:12 slower

Sandbag lunges 1:37 slower

Wall balls 0:22 slower

Roxzone 2:15 slower

Runs (8 km) 12:15 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Doubles Men finisher

Jan1:28:55

6:013:386:452:006:142:066:364:526:504:426:221:406:514:468:054:127:25

Typical Doubles Men1:10:20

4:513:504:491:315:102:475:133:045:154:205:091:285:123:095:323:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:15 against the typical Doubles Men finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up