GER Jan Holze
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:24:47 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Peter Wolf, Jan Holzewhole field → | Doubles Men · team 40-44 | 1:24:47 | 1984th of 2,467216th of 280 aged 40-44 | 40:11* | 29:10* | 15:31 | View results | See splits Hide splitsSkiErg4:27faster than 9%Sled push2:06faster than 27%Sled pull3:04faster than 40%Burpee broad jump4:21faster than 13%Row4:46faster than 18%Farmers carry1:58faster than 19%Sandbag lunges3:49faster than 42%Wall balls4:39faster than 40%Runs (8 km)40:11faster than 16%Roxzone15:31faster than 20%Run 14:19faster than 10%Run 24:37faster than 12%Run 34:49faster than 15%Run 44:55faster than 14%Run 54:57faster than 18%Run 64:51faster than 19%Run 74:48faster than 22%Run 86:58faster than 18%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jan Holze, Moritz Schneiderwhole field → | Doubles Men · team 40-44 | 1:28:48 | 793rd of 94077th of 94 aged 40-44 | 51:14 | 29:32 | 8:06 | View results | See splits Hide splitsSkiErg4:33faster than 2%Sled push2:20faster than 32%Sled pull3:18faster than 47%Burpee broad jump4:16faster than 11%Row4:47faster than 15%Farmers carry1:42faster than 41%Sandbag lunges3:51faster than 27%Wall balls4:45faster than 33%Runs (8 km)51:14faster than 13%Roxzone8:06faster than 20%Run 15:39faster than 4%Run 26:30faster than 7%Run 36:33faster than 13%Run 46:34faster than 13%Run 56:38faster than 18%Run 66:19faster than 20%Run 76:17faster than 21%Run 86:48faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Berlin 2026 · best of 2 | 4:04 |
| Sled push | 2:06 | Berlin 2026 · best of 2 | 1:50 |
| Sled pull | 3:04 | Berlin 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:16 | Frankfurt 2025 · best of 2 | 3:13 |
| Row | 4:46 | Berlin 2026 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Frankfurt 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:49 | Berlin 2026 · best of 2 | 3:35 |
| Wall balls | 4:39 | Berlin 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:11 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 8:06 | Frankfurt 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Moritz Schneider1 race
- Peter Wolf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
