ESP Jan Hernando
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:28:14 at Bilbao 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Jan Hernando, Andrés Chamarrowhole field → | Pro Doubles Men · team 30-39 | 1:28:14 | 80th of 8149th of 50 aged 30-39 | 44:50 | 35:33 | 7:57 | View results | See splits Hide splitsSkiErg4:03faster than 11%Sled push2:23faster than 48%Sled pull6:47faster than 8%Burpee broad jump3:01faster than 15%Row4:36faster than 17%Farmers carry1:55faster than 8%Sandbag lunges7:15Wall balls5:33faster than 2%Runs (8 km)44:50faster than 2%Roxzone7:57Run 15:00faster than 23%Run 25:53Run 35:26faster than 9%Run 45:26faster than 9%Run 55:36faster than 9%Run 65:55faster than 1%Run 75:35faster than 6%Run 86:02faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrés Chamarro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 81 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:35 against the typical Pro Doubles Men finisher at Bilbao 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
