SUI Jan Gava
3 HYROX races over 2 seasons. Best Open Men time: 1:09:26 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Gava at each race, oldest on the left; lower is faster.The best was 1:09:26 at Geneva (Oct 2026); Jan Gava was 14:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:23:34 |
| Berlin | May 2026 | Open Men | 1:13:21 |
| Geneva | Oct 2026 | Open Men | 1:09:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:08 faster (1:23:34 to 1:09:26).
3 results at 3 races
137th of 1,821 Open Men (faster than 92%). Against the 57 who finished around 1:10:58: most time gained on sled pull (1:04), most lost on the eight runs (1:53). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:09 | faster than 62% |
| SkiErg: | 4:28 | 4:44 | faster than 85% |
| Run 2: | 4:11 | 4:31 | faster than 70% |
| Sled push: | 2:59 | 3:42 | faster than 87% |
| Run 3: | 4:26 | 4:55 | faster than 76% |
| Sled pull: | 2:45 | 4:41 | fastest in the field |
| Run 4: | 4:24 | 4:50 | faster than 74% |
| Burpee broad jump: | 3:40 | 5:33 | faster than 95% |
| Run 5: | 4:29 | 5:01 | faster than 77% |
| Row: | 4:36 | 5:01 | faster than 91% |
| Run 6: | 4:14 | 4:49 | faster than 82% |
| Farmers carry: | 1:49 | 2:06 | faster than 76% |
| Run 7: | 4:15 | 4:51 | faster than 81% |
| Sandbag lunges: | 3:59 | 5:18 | faster than 87% |
| Run 8: | 4:56 | 5:53 | faster than 86% |
| Wall balls: | 4:29 | 6:55 | faster than 94% |
| Roxzone: | 5:01 | 6:52 | faster than 92% |
| Runs (8 km) | 35:46 | 40:04 | faster than 78% |
| Stations (8) | 28:45 | ||
| Finish | 1:09:26 | 1:25:55 | 137th of 1,821 · faster than 92% |
698th of 4,143 Open Men (faster than 83%). Against the 126 who finished around 1:12:41: most time gained on sled pull (1:08), most lost on the eight runs (2:27). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:29 | faster than 45% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 3:40 | 3:48 | faster than 58% |
| Sled push: | 2:45 | 3:20 | faster than 82% |
| Run 3: | 3:50 | 4:02 | faster than 65% |
| Sled pull: | 2:34 | 4:20 | fastest in the field |
| Run 4: | 3:51 | 4:03 | faster than 64% |
| Burpee broad jump: | 4:30 | 5:39 | faster than 77% |
| Run 5: | 3:47 | 4:11 | faster than 73% |
| Row: | 4:30 | 4:49 | faster than 83% |
| Run 6: | 3:50 | 4:07 | faster than 68% |
| Farmers carry: | 1:54 | 2:16 | faster than 80% |
| Run 7: | 3:56 | 4:10 | faster than 63% |
| Sandbag lunges: | 4:11 | 5:20 | faster than 83% |
| Run 8: | 5:25 | 6:06 | faster than 73% |
| Wall balls: | 4:42 | 7:00 | faster than 91% |
| Roxzone: | 12:09 | 13:57 | faster than 77% |
| Runs (8 km) | 31:49 | 34:04 | faster than 67% |
| Stations (8) | 29:28 | ||
| Finish | 1:13:21 | 1:26:03 | 698th of 4,143 · faster than 83% |
392nd of 1,068 Open Men (faster than 63%). Against the 33 who finished around 1:22:53: most time gained on sled pull (0:39), most lost on the eight runs (2:37). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:12 | faster than 28% |
| SkiErg: | 4:38 | 4:29 | faster than 34% |
| Run 2: | 5:13 | 5:01 | faster than 38% |
| Sled push: | 2:59 | 3:10 | faster than 63% |
| Run 3: | 5:26 | 5:27 | faster than 51% |
| Sled pull: | 3:50 | 4:49 | faster than 85% |
| Run 4: | 5:32 | 5:25 | faster than 44% |
| Burpee broad jump: | 5:26 | 5:37 | faster than 55% |
| Run 5: | 5:38 | 5:37 | faster than 48% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 5:28 | 5:29 | faster than 50% |
| Farmers carry: | 1:41 | 2:01 | faster than 80% |
| Run 7: | 5:32 | 5:29 | faster than 48% |
| Sandbag lunges: | 4:58 | 5:10 | faster than 57% |
| Run 8: | 4:58 | 4:56 | faster than 49% |
| Wall balls: | 6:11 | 7:06 | faster than 67% |
| Roxzone: | 5:38 | 7:06 | faster than 77% |
| Runs (8 km) | 43:21 | 42:46 | faster than 46% |
| Stations (8) | 34:39 | ||
| Finish | 1:23:34 | 1:28:23 | 392nd of 1,068 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 2:45 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 2:34 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:40 | Geneva 2026 · best of 3 | 5:38 |
| Row | 4:30 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 1:41 | St. Gallen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 4:29 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:49 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:01 | Geneva 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 86% |
| Push | 87% |
| Pull | 99% |
| BBJ | 95% |
| Row | 91% |
| Carry | 77% |
| Lunges | 87% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 35:49 running, 28:45 at the stations and 5:01 in the roxzone; the longest station was the row (4:36).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:09 |
| SkiErg | 4:28 | 4:44 |
| Run 2 | 4:11 | 4:31 |
| Sled push | 2:59 | 3:42 |
| Run 3 | 4:26 | 4:55 |
| Sled pull | 2:45 | 4:41 |
| Run 4 | 4:24 | 4:50 |
| Burpee broad jump | 3:40 | 5:33 |
| Run 5 | 4:29 | 5:01 |
| Row | 4:36 | 5:01 |
| Run 6 | 4:14 | 4:49 |
| Farmers carry | 1:49 | 2:06 |
| Run 7 | 4:15 | 4:51 |
| Sandbag lunges | 3:59 | 5:18 |
| Run 8 | 4:56 | 5:53 |
| Wall balls | 4:29 | 6:55 |
| Roxzone | 5:01 | 6:52 |
| Finish | 1:09:26 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:26.
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