GER Jan Düerkop
3 races · 1 race weekend · 1 season · 3 partners
3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Mixed 1:02:04 (Berlin 2026) · Pro Doubles Men 0:58:32 (Berlin 2026).
Two results in one division at the same race (Doubles Mixed at Berlin 2026): either two athletes called Jan Düerkop, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jan Düerkop, Kaj Jeziorskiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:32 | top 11% 64/62523rd of 185 aged 30-34 | 26:18* | 22:43* | — | View results | splitsSkiErg3:33Sled push1:55Sled pull3:03Burpee broad jump2:22Row3:49Farmers carry1:45Sandbag lunges2:37Wall balls3:39Run 12:56Run 23:05Run 33:06Run 43:11Run 53:11Run 63:15Run 73:16Run 84:22Full report for this race → |
| Berlin 2026 22 May 2026team: Maren Nowak, Jan Düerkopwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:11 | top 16% 568/3,616209th of 949 aged 30-34 | 34:40* | 23:02* | — | View results | splitsSkiErg3:53Sled push1:53Sled pull2:18Burpee broad jump2:26Row4:11Farmers carry1:44Sandbag lunges2:55Wall balls3:42Run 13:54Run 24:12Run 34:19Run 44:15Run 54:14Run 64:09Run 74:14Run 85:26Full report for this race → |
| Berlin 2026 22 May 2026team: Jan Düerkop, Anna Donauerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:04 | top 3% 102/3,61637th of 949 aged 30-34 | 28:48* | 22:43* | — | View results | splitsSkiErg3:55Sled push1:36Sled pull2:20Burpee broad jump2:48Row4:11Farmers carry1:41Sandbag lunges2:46Wall balls3:26Run 13:16Run 23:25Run 33:28Run 43:28Run 53:32Run 63:30Run 73:29Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Berlin 2026 · best of 2 | 4:21 |
| Sled push | 1:36 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 2:18 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:26 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:11 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Berlin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:46 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 3:26 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 28:48 | Berlin 2026 · best of 2 | 45:37 |
Each station's best across Jan's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anna Donauer1 race
- Kaj Jeziorski1 race
- Maren Nowak1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,616 Doubles Mixed
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
