Jan Aries Bunanig
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:21:55 at Incheon 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Jan Aries Bunanig, Carlos Francisco Capistranowhat the whole field did → | Doubles Men · team 35-39 | 1:21:55 | 1173rd of 1,623205th of 307 aged 35-39 | 47:07 | 28:19 | 6:34 | View results | splitsSkiErg4:34Sled push2:09Sled pull4:09Burpee broad jump3:20Row4:55Farmers carry1:43Sandbag lunges3:45Wall balls3:44Run 16:45Run 25:31Run 35:44Run 45:44Run 55:43Run 65:34Run 75:38Run 86:32Full report for this race → |
| Bangkok 2025 24 May 2025team: Jan Aries Bunanig, Carlos Francisco Capistranowhat the whole field did → | Doubles Men · team 30-39 | 1:32:11 | 447th of 692275th of 416 aged 30-39 | 51:07 | 32:49 | 8:20 | View results | splitsSkiErg4:43Sled push2:18Sled pull4:51Burpee broad jump4:11Row4:50Farmers carry2:12Sandbag lunges5:19Wall balls4:25Run 16:41Run 26:10Run 36:20Run 46:16Run 56:12Run 66:11Run 76:19Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Incheon 2026 · best of 2 | 4:04 |
| Sled push | 2:09 | Incheon 2026 · best of 2 | 1:50 |
| Sled pull | 4:09 | Incheon 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:20 | Incheon 2026 · best of 2 | 3:13 |
| Row | 4:50 | Bangkok 2025 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Incheon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:45 | Incheon 2026 · best of 2 | 3:35 |
| Wall balls | 3:44 | Incheon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 47:07 | Incheon 2026 · best of 2 | 42:20 |
| Roxzone | 6:34 | Incheon 2026 · best of 2 | 6:48 |
Each station's best across Jan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carlos Francisco Capistrano2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Incheon 2026, against 1,623 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Doubles Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:55.
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- Every session written for your weak station, not a generic plan
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