GER Jan Altaner
5 HYROX races over 1 season: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Altaner at each race, oldest on the left; lower is faster.The best was 1:08:23 at Cologne (Apr 2026); Jan Altaner was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:11:38 |
| Cologne | Apr 2026 | Open Men | 1:08:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jan Altaner at each race, oldest on the left; lower is faster.The best was 1:04:34 at Riga (May 2026); Jan Altaner was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Doubles Men | 1:09:11 |
| Riga | May 2026 | Doubles Men | 1:04:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
76th of 423 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:44 | faster than 37% |
| SkiErg: | 3:52 | 4:00 | faster than 76% |
| Run 2: | 4:54 | 5:11 | faster than 59% |
| Sled push: | 1:28 | 1:47 | faster than 90% |
| Run 3: | 4:52 | 5:32 | faster than 73% |
| Sled pull: | 2:12 | 3:02 | faster than 96% |
| Run 4: | 4:50 | 5:29 | faster than 74% |
| Burpee broad jump: | 2:20 | 3:22 | faster than 94% |
| Run 5: | 4:58 | 5:33 | faster than 72% |
| Row: | 4:02 | 4:20 | faster than 88% |
| Run 6: | 5:02 | 5:25 | faster than 64% |
| Farmers carry: | 1:15 | 1:35 | faster than 97% |
| Run 7: | 4:48 | 5:25 | faster than 74% |
| Sandbag lunges: | 2:48 | 3:37 | faster than 88% |
| Run 8: | 4:14 | 5:06 | faster than 84% |
| Wall balls: | 3:38 | 4:11 | faster than 86% |
| Roxzone: | 3:28 | 4:51 | faster than 88% |
| Runs (8 km) | 39:34 | 44:08 | faster than 70% |
| Stations (8) | 21:35 | ||
| Finish | 1:04:34 | 1:15:55 | 76th of 423 · faster than 82% |
83rd of 1,452 Open Men (faster than 94%). Against the 44 who finished around 1:07:46: most time gained on wall balls (0:39), most lost on the eight runs (1:37). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:08 | faster than 62% |
| SkiErg: | 4:24 | 4:29 | faster than 60% |
| Run 2: | 4:37 | 5:10 | faster than 75% |
| Sled push: | 2:56 | 3:14 | faster than 69% |
| Run 3: | 4:36 | 5:32 | faster than 88% |
| Sled pull: | 3:01 | 4:27 | faster than 98% |
| Run 4: | 4:38 | 5:34 | faster than 87% |
| Burpee broad jump: | 3:58 | 5:29 | faster than 90% |
| Run 5: | 4:33 | 5:45 | faster than 92% |
| Row: | 4:29 | 4:52 | faster than 90% |
| Run 6: | 4:33 | 5:32 | faster than 90% |
| Farmers carry: | 1:17 | 1:58 | faster than 99% |
| Run 7: | 4:41 | 5:36 | faster than 87% |
| Sandbag lunges: | 4:04 | 5:09 | faster than 84% |
| Run 8: | 4:11 | 5:24 | faster than 92% |
| Wall balls: | 4:17 | 7:21 | faster than 97% |
| Roxzone: | 4:23 | 6:28 | faster than 96% |
| Runs (8 km) | 35:39 | 43:02 | faster than 87% |
| Stations (8) | 28:26 | ||
| Finish | 1:08:23 | 1:27:04 | 83rd of 1,452 · faster than 94% |
292nd of 1,438 Doubles Mixed (faster than 79%). Against the 43 who finished around 1:12:14: most time gained on sled pull (0:36), most lost on the eight runs (3:21). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:40 | faster than 50% |
| SkiErg: | 3:57 | 4:13 | faster than 88% |
| Run 2: | 5:48 | 5:42 | faster than 44% |
| Sled push: | 1:48 | 2:15 | faster than 94% |
| Run 3: | 5:46 | 5:58 | faster than 59% |
| Sled pull: | 2:35 | 3:32 | faster than 97% |
| Run 4: | 5:41 | 5:59 | faster than 62% |
| Burpee broad jump: | 2:33 | 3:30 | faster than 91% |
| Run 5: | 5:36 | 6:08 | faster than 70% |
| Row: | 4:23 | 4:46 | faster than 90% |
| Run 6: | 5:40 | 6:02 | faster than 64% |
| Farmers carry: | 1:14 | 1:41 | faster than 98% |
| Run 7: | 5:45 | 6:06 | faster than 64% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 86% |
| Run 8: | 4:56 | 5:33 | faster than 75% |
| Wall balls: | 4:02 | 4:33 | faster than 79% |
| Roxzone: | 4:55 | 6:14 | faster than 87% |
| Runs (8 km) | 43:48 | 46:06 | faster than 63% |
| Stations (8) | 23:38 | ||
| Finish | 1:12:17 | 1:21:03 | 292nd of 1,438 · faster than 79% |
199th of 1,883 Open Men (faster than 89%). Against the 57 who finished around 1:11:19: most time gained on wall balls (0:51), most lost on the eight runs (2:50). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:07 | faster than 43% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:56 | 4:51 | faster than 46% |
| Sled push: | 2:55 | 3:37 | faster than 85% |
| Run 3: | 4:51 | 5:14 | faster than 70% |
| Sled pull: | 3:36 | 4:56 | faster than 94% |
| Run 4: | 4:46 | 5:13 | faster than 72% |
| Burpee broad jump: | 3:51 | 5:22 | faster than 90% |
| Run 5: | 4:42 | 5:28 | faster than 83% |
| Row: | 4:27 | 4:47 | faster than 84% |
| Run 6: | 4:34 | 5:16 | faster than 82% |
| Farmers carry: | 1:17 | 2:02 | fastest in the field |
| Run 7: | 4:42 | 5:14 | faster than 75% |
| Sandbag lunges: | 3:52 | 5:00 | faster than 88% |
| Run 8: | 4:59 | 5:57 | faster than 83% |
| Wall balls: | 4:14 | 6:50 | faster than 95% |
| Roxzone: | 5:28 | 7:02 | faster than 89% |
| Runs (8 km) | 37:40 | 41:35 | faster than 73% |
| Stations (8) | 28:36 | ||
| Finish | 1:11:38 | 1:26:21 | 199th of 1,883 · faster than 89% |
264th of 847 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:10 | faster than 42% |
| SkiErg: | 3:44 | 4:05 | faster than 94% |
| Run 2: | 5:01 | 4:48 | faster than 38% |
| Sled push: | 1:21 | 1:57 | faster than 99% |
| Run 3: | 5:16 | 5:09 | faster than 43% |
| Sled pull: | 2:27 | 3:25 | faster than 96% |
| Run 4: | 5:18 | 5:11 | faster than 44% |
| Burpee broad jump: | 2:20 | 2:58 | faster than 87% |
| Run 5: | 5:31 | 5:20 | faster than 39% |
| Row: | 3:53 | 4:23 | faster than 97% |
| Run 6: | 5:28 | 5:12 | faster than 36% |
| Farmers carry: | 1:22 | 1:41 | faster than 95% |
| Run 7: | 5:29 | 5:09 | faster than 34% |
| Sandbag lunges: | 3:04 | 3:32 | faster than 76% |
| Run 8: | 5:21 | 5:27 | faster than 54% |
| Wall balls: | 3:40 | 4:25 | faster than 93% |
| Roxzone: | 4:44 | 5:39 | faster than 80% |
| Runs (8 km) | 42:39 | 41:27 | faster than 42% |
| Stations (8) | 21:51 | ||
| Finish | 1:09:11 | 1:13:56 | 264th of 847 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cologne 2026 · best of 2 | 4:34 |
| Sled push | 2:55 | Frankfurt 2025 · best of 2 | 3:04 |
| Sled pull | 3:01 | Cologne 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:51 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:27 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:17 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:52 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 4:14 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:39 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 4:23 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jan-Niklas Hurtado2 races
- Lynn Altaner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 60% |
| Push | 69% |
| Pull | 98% |
| BBJ | 91% |
| Row | 90% |
| Carry | 99% |
| Lunges | 84% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:23 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 35:43 running, 28:26 at the stations and 4:23 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:08 |
| SkiErg | 4:24 | 4:29 |
| Run 2 | 4:37 | 5:10 |
| Sled push | 2:56 | 3:14 |
| Run 3 | 4:36 | 5:32 |
| Sled pull | 3:01 | 4:27 |
| Run 4 | 4:38 | 5:34 |
| Burpee broad jump | 3:58 | 5:29 |
| Run 5 | 4:33 | 5:45 |
| Row | 4:29 | 4:52 |
| Run 6 | 4:33 | 5:32 |
| Farmers carry | 1:17 | 1:58 |
| Run 7 | 4:41 | 5:36 |
| Sandbag lunges | 4:04 | 5:09 |
| Run 8 | 4:11 | 5:24 |
| Wall balls | 4:17 | 7:21 |
| Roxzone | 4:23 | 6:28 |
| Finish | 1:08:23 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:23.
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Free to download. Used by more than 40,000 HYROX athletes.
