Athlete · Open Men · 25-29 ·

GER

Jan Altaner

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:08:23 (Cologne Apr 2026) · Doubles Men 1:04:34 (Riga 2026) · Doubles Mixed 1:12:17 (Cologne Apr 2026).

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1:08:23 best Open Men time · Cologne Apr 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 6% best Open Men place · Cologne Apr 2026 83rd of 1,452 Open Men finishers there

1:04:34 latest race · Riga 2026 best Doubles Men time so far Doubles Men with Jan-Niklas Hurtado

Farmers carry strongest segment · Cologne Apr 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:23Cologne Apr 2026 · 2 races Doubles Men1:04:34Riga 2026 · 2 races · with Jan-Niklas Hurtado Doubles Mixed1:12:17Cologne Apr 2026 · 1 race · with Lynn Altaner

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Jan Altaner, Jan-Niklas Hurtadowhat the whole field did →	Doubles Men · team 25-29	1:04:34	top 18% 76/423	39:34	21:35	3:28	splits SkiErg3:52Sled push1:28Sled pull2:12Burpee broad jump2:20Row4:02Farmers carry1:15Sandbag lunges2:48Wall balls3:38Run 16:00Run 24:54Run 34:52Run 44:50Run 54:58Run 65:02Run 74:48Run 84:14Full report for this race →
Cologne Apr 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:08:23	top 6% 83/1,452	35:39	28:26	4:23	splits SkiErg4:24Sled push2:56Sled pull3:01Burpee broad jump3:58Row4:29Farmers carry1:17Sandbag lunges4:04Wall balls4:17Run 13:54Run 24:37Run 34:36Run 44:38Run 54:33Run 64:33Run 74:41Run 84:11Full report for this race →
Cologne Apr 2026 16 Apr 2026team: Jan Altaner, Lynn Altanerwhat the whole field did →	Doubles Mixed · team 25-29	1:12:17	top 21% 292/1,438	43:48	23:38	4:55	splits SkiErg3:57Sled push1:48Sled pull2:35Burpee broad jump2:33Row4:23Farmers carry1:14Sandbag lunges3:06Wall balls4:02Run 14:40Run 25:48Run 35:46Run 45:41Run 55:36Run 65:40Run 75:45Run 84:56Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:11:38	top 11% 199/1,883	37:40	28:36	5:28	splits SkiErg4:24Sled push2:55Sled pull3:36Burpee broad jump3:51Row4:27Farmers carry1:17Sandbag lunges3:52Wall balls4:14Run 14:14Run 24:56Run 34:51Run 44:46Run 54:42Run 64:34Run 74:42Run 84:59Full report for this race →
Valencia 2025 17 Oct 2025team: Jan Altaner, Jan-Niklas Hurtadowhat the whole field did →	Doubles Men · team 25-29	1:09:11	top 32% 264/847	42:39	21:51	4:44	splits SkiErg3:44Sled push1:21Sled pull2:27Burpee broad jump2:20Row3:53Farmers carry1:22Sandbag lunges3:04Wall balls3:40Run 15:19Run 25:01Run 35:16Run 45:18Run 55:31Run 65:28Run 75:29Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne Apr 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 69%

Sled pull faster than 98%

Burpee broad jump faster than 91%

Row faster than 90%

Farmers carry faster than 99%

Sandbag lunges faster than 84%

Wall balls faster than 98%

Roxzone faster than 97%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:18 faster

Sled pull 1:26 faster

Burpee broad jump 1:31 faster

Row 0:23 faster

Farmers carry 0:41 faster

Sandbag lunges 1:05 faster

Wall balls 3:04 faster

Roxzone 2:05 faster

Runs (8 km) 7:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:08:23

3:544:244:372:564:363:014:383:584:334:294:331:174:414:044:114:174:23

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown