USA Jamilah Ashanti
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:10 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Jamilah Ashanti, Emily Lanziserawhat the whole field did → | Doubles Women · team U29 | 1:37:10 | 959th of 1,253371st of 446 aged U29 | 56:22 | 32:51 | 7:57† | View results | See splits Hide splitsSkiErg5:09faster than 12%Sled push2:11faster than 29%Sled pull3:35faster than 31%Burpee broad jump4:08faster than 38%Row6:22faster than 1%Farmers carry2:04faster than 36%Sandbag lunges3:37fastest 47%Wall balls5:45faster than 9%Runs (8 km)56:22faster than 28%Roxzone7:57Run 15:54fastest 36%Run 26:10faster than 35%Run 36:16faster than 40%Run 46:34faster than 34%Run 57:28faster than 18%Run 67:26faster than 17%Run 77:10faster than 24%Run 89:24faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Lanzisera1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2025, against 1,253 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamilah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Women finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:10.
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- Every session written for your weak station, not a generic plan
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