FRA Jamila Ray
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamila Ray at each race, oldest on the left; lower is faster.The best was 1:10:49 at Nice (Feb 2026); Jamila Ray was 8:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Women | 1:19:41 |
| Nice | Feb 2026 | Doubles Women | 1:10:49 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
69th of 91 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 91 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 52% |
| SkiErg: | 4:43 | 4:44 | faster than 54% |
| Run 2: | 4:28 | 4:18 | faster than 41% |
| Sled push: | 4:33 | 3:34 | faster than 12% |
| Run 3: | 5:38 | 4:34 | faster than 17% |
| Sled pull: | 7:42 | 5:09 | faster than 6% |
| Run 4: | 4:53 | 4:31 | faster than 34% |
| Burpee broad jump: | 5:14 | 4:52 | faster than 42% |
| Run 5: | 4:51 | 4:29 | faster than 37% |
| Row: | 5:09 | 4:57 | faster than 26% |
| Run 6: | 4:52 | 4:32 | faster than 35% |
| Farmers carry: | 3:19 | 2:23 | faster than 13% |
| Run 7: | 4:55 | 4:34 | faster than 33% |
| Sandbag lunges: | 6:15 | 4:25 | faster than 7% |
| Run 8: | 5:01 | 4:42 | faster than 37% |
| Wall balls: | 6:50 | 5:14 | faster than 17% |
| Roxzone: | 7:30 | 6:13 | faster than 27% |
| Runs (8 km) | 39:26 | 36:51 | faster than 32% |
| Stations (8) | 43:45 | ||
| Finish | 1:30:37 | 1:21:02 | 69th of 91 · faster than 24% |
345th of 3,056 Doubles Mixed (faster than 88%). Against the 94 who finished around 1:09:43: most time gained on the eight runs (0:52), most lost on sled push (0:26). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:15 | faster than 94% |
| SkiErg: | 3:53 | 4:22 | faster than 97% |
| Run 2: | 4:21 | 5:21 | faster than 91% |
| Sled push: | 2:52 | 2:44 | faster than 40% |
| Run 3: | 4:29 | 5:39 | faster than 94% |
| Sled pull: | 3:44 | 4:38 | faster than 86% |
| Run 4: | 4:35 | 5:40 | faster than 91% |
| Burpee broad jump: | 3:09 | 3:37 | faster than 72% |
| Run 5: | 4:47 | 5:44 | faster than 88% |
| Row: | 4:42 | 4:46 | faster than 58% |
| Run 6: | 4:49 | 5:40 | faster than 85% |
| Farmers carry: | 1:45 | 1:51 | faster than 66% |
| Run 7: | 4:47 | 5:41 | faster than 87% |
| Sandbag lunges: | 3:27 | 4:12 | faster than 83% |
| Run 8: | 4:54 | 5:52 | faster than 87% |
| Wall balls: | 4:20 | 4:39 | faster than 64% |
| Roxzone: | 6:40 | 7:58 | faster than 84% |
| Runs (8 km) | 35:55 | 43:57 | faster than 91% |
| Stations (8) | 27:52 | ||
| Finish | 1:10:21 | 1:23:11 | 345th of 3,056 · faster than 88% |
73rd of 1,402 Doubles Women (faster than 94%). Against the 42 who finished around 1:10:33: most time gained on the eight runs (0:27), most lost on the roxzone (0:33). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:05 | faster than 93% |
| SkiErg: | 4:20 | 4:55 | faster than 98% |
| Run 2: | 4:40 | 5:44 | faster than 94% |
| Sled push: | 1:27 | 1:39 | faster than 84% |
| Run 3: | 4:49 | 6:00 | faster than 95% |
| Sled pull: | 3:46 | 4:11 | faster than 73% |
| Run 4: | 4:51 | 6:02 | faster than 95% |
| Burpee broad jump: | 3:11 | 4:15 | faster than 92% |
| Run 5: | 4:47 | 6:11 | faster than 96% |
| Row: | 4:39 | 5:07 | faster than 93% |
| Run 6: | 4:52 | 6:05 | faster than 95% |
| Farmers carry: | 1:44 | 1:47 | faster than 59% |
| Run 7: | 4:53 | 6:08 | faster than 95% |
| Sandbag lunges: | 3:22 | 3:54 | faster than 80% |
| Run 8: | 4:55 | 6:06 | faster than 93% |
| Wall balls: | 3:58 | 4:28 | faster than 79% |
| Roxzone: | 5:47 | 6:47 | faster than 82% |
| Runs (8 km) | 38:40 | 48:29 | faster than 95% |
| Stations (8) | 26:27 | ||
| Finish | 1:10:49 | 1:26:07 | 73rd of 1,402 · faster than 94% |
60th of 223 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 223 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:55 | faster than 39% |
| SkiErg: | 4:28 | 4:41 | faster than 80% |
| Run 2: | 5:26 | 5:33 | faster than 57% |
| Sled push: | 1:28 | 1:45 | faster than 93% |
| Run 3: | 5:43 | 5:57 | faster than 63% |
| Sled pull: | 4:35 | 4:46 | faster than 62% |
| Run 4: | 5:49 | 6:01 | faster than 59% |
| Burpee broad jump: | 3:00 | 3:53 | faster than 93% |
| Run 5: | 5:32 | 6:10 | faster than 79% |
| Row: | 5:05 | 5:07 | faster than 54% |
| Run 6: | 5:41 | 6:03 | faster than 69% |
| Farmers carry: | 1:56 | 1:54 | faster than 44% |
| Run 7: | 5:37 | 6:00 | faster than 68% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 72% |
| Run 8: | 6:03 | 6:03 | faster than 52% |
| Wall balls: | 3:50 | 4:05 | faster than 74% |
| Roxzone: | 6:30 | 7:06 | faster than 68% |
| Runs (8 km) | 45:49 | 48:04 | faster than 64% |
| Stations (8) | 27:27 | ||
| Finish | 1:19:41 | 1:24:58 | 60th of 223 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mathilde Hinaut2 races
- Yves Nana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 91 Pro Women
Shape of the race
This chart shows where Jamila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Jamila: faster than |
|---|---|
| Ski | 54% |
| Push | 12% |
| Pull | 7% |
| BBJ | 42% |
| Row | 27% |
| Carry | 13% |
| Lunges | 8% |
| Wall balls | 18% |
| Roxzone | 28% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamila beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamila's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (2:35 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamila against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamila: 39:31 running, 43:45 at the stations and 7:30 in the roxzone; the longest station was the sled pull (7:42).Below, Typical Pro Women: 36:34 running, 35:18 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Jamila | Typical Pro Women |
|---|---|---|
| Run 1 | 4:52 | 4:54 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 4:28 | 4:18 |
| Sled push | 4:33 | 3:34 |
| Run 3 | 5:38 | 4:34 |
| Sled pull | 7:42 | 5:09 |
| Run 4 | 4:53 | 4:31 |
| Burpee broad jump | 5:14 | 4:52 |
| Run 5 | 4:51 | 4:29 |
| Row | 5:09 | 4:57 |
| Run 6 | 4:52 | 4:32 |
| Farmers carry | 3:19 | 2:23 |
| Run 7 | 4:55 | 4:34 |
| Sandbag lunges | 6:15 | 4:25 |
| Run 8 | 5:01 | 4:42 |
| Wall balls | 6:50 | 5:14 |
| Roxzone | 7:30 | 6:13 |
| Finish | 1:30:37 | 1:21:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:33 against the typical Pro Women finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
