USA Jamiel Ramos
2 HYROX races over 1 season. Best Open Women time: 1:30:42 at Houston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamiel Ramos at each race, oldest on the left; lower is faster.The best was 1:30:42 at Houston (Mar 2026); Jamiel Ramos was 13:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:44:41 |
| Houston | Mar 2026 | Open Women | 1:30:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
522nd of 1,997 Open Women (faster than 73%). Against the 63 who finished around 1:30:12: most time gained on sled pull (0:55), most lost on the eight runs (4:11). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:10 | faster than 41% |
| SkiErg: | 5:15 | 5:26 | faster than 66% |
| Run 2: | 5:35 | 5:45 | faster than 56% |
| Sled push: | 2:19 | 3:13 | faster than 93% |
| Run 3: | 5:49 | 6:05 | faster than 58% |
| Sled pull: | 5:05 | 6:44 | faster than 87% |
| Run 4: | 5:52 | 6:07 | faster than 57% |
| Burpee broad jump: | 6:00 | 7:10 | faster than 70% |
| Run 5: | 6:04 | 6:19 | faster than 57% |
| Row: | 5:06 | 5:39 | faster than 89% |
| Run 6: | 6:03 | 6:09 | faster than 53% |
| Farmers carry: | 2:09 | 2:29 | faster than 76% |
| Run 7: | 6:04 | 6:07 | faster than 51% |
| Sandbag lunges: | 4:46 | 5:43 | faster than 74% |
| Run 8: | 6:20 | 6:36 | faster than 56% |
| Wall balls: | 5:07 | 7:23 | faster than 89% |
| Roxzone: | 6:52 | 8:48 | faster than 80% |
| Runs (8 km) | 48:07 | 49:27 | faster than 56% |
| Stations (8) | 35:47 | ||
| Finish | 1:30:42 | 1:43:26 | 522nd of 1,997 · faster than 73% |
974th of 1,494 Open Women (faster than 34%). Against the 46 who finished around 1:44:30: most time gained on sled push (0:58), most lost on the eight runs (3:06). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:08 | faster than 41% |
| SkiErg: | 4:58 | 5:11 | faster than 70% |
| Run 2: | 5:48 | 5:41 | faster than 45% |
| Sled push: | 2:04 | 2:47 | faster than 94% |
| Run 3: | 6:21 | 6:00 | faster than 37% |
| Sled pull: | 6:08 | 6:00 | faster than 46% |
| Run 4: | 6:48 | 6:03 | faster than 26% |
| Burpee broad jump: | 7:55 | 6:43 | faster than 31% |
| Run 5: | 7:04 | 6:11 | faster than 27% |
| Row: | 5:36 | 5:46 | faster than 62% |
| Run 6: | 7:11 | 6:05 | faster than 21% |
| Farmers carry: | 2:26 | 2:17 | faster than 37% |
| Run 7: | 7:24 | 6:07 | faster than 17% |
| Sandbag lunges: | 7:42 | 5:22 | faster than 11% |
| Run 8: | 8:02 | 6:26 | faster than 20% |
| Wall balls: | 7:06 | 6:51 | faster than 45% |
| Roxzone †: | 5:47 | ||
| Runs (8 km) | 54:59 | 49:10 | faster than 27% |
| Stations (8) | 43:55 | ||
| Finish | 1:44:41 | 1:37:13 | 974th of 1,494 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jamiel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:04 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 5:05 | Houston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:00 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:06 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Houston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:46 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 5:07 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:07 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 6:52 | Houston 2026 | 7:57 |
How to read
Each station's best across Jamiel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Jamiel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Jamiel: faster than |
|---|---|
| Ski | 66% |
| Push | 93% |
| Pull | 87% |
| BBJ | 71% |
| Row | 89% |
| Carry | 77% |
| Lunges | 74% |
| Wall balls | 89% |
| Roxzone | 80% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamiel beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Runs (8 km) (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamiel's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:16 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamiel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamiel: 48:11 running, 35:47 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Jamiel | Typical Open Women |
|---|---|---|
| Run 1 | 6:24 | 6:10 |
| SkiErg | 5:15 | 5:26 |
| Run 2 | 5:35 | 5:45 |
| Sled push | 2:19 | 3:13 |
| Run 3 | 5:49 | 6:05 |
| Sled pull | 5:05 | 6:44 |
| Run 4 | 5:52 | 6:07 |
| Burpee broad jump | 6:00 | 7:10 |
| Run 5 | 6:04 | 6:19 |
| Row | 5:06 | 5:39 |
| Run 6 | 6:03 | 6:09 |
| Farmers carry | 2:09 | 2:29 |
| Run 7 | 6:04 | 6:07 |
| Sandbag lunges | 4:46 | 5:43 |
| Run 8 | 6:20 | 6:36 |
| Wall balls | 5:07 | 7:23 |
| Roxzone | 6:52 | 8:48 |
| Finish | 1:30:42 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:42.
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