Athlete · Open Men · 30-34 · SIN SIN

Jamie White

www.roxtimes.com/athletes/jamie-white-bf6fee70

2 HYROX races over 1 season. Best Open Men time: 1:27:11 at Mumbai 2025.

Best Open Men time1:27:11Mumbai 2025
Best Open Men place83rdof 464 · Mumbai 2025
Latest race1:27:11Mumbai 2025 · Open MenJamie's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 90% of Open Men at Mumbai 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:001:50:00 best 1:27:11

This line shows the finish time of Jamie White at each race, oldest on the left; lower is faster.The best was 1:27:11 at Mumbai (May 2025); Jamie White was 25:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Open Men 1:52:29
Mumbai May 2025 Open Men 1:27:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:27:11 83rd of 464; 27th of 121 aged 30-34 38:06 41:27 7:42 Runs 38:06 · Stations 41:27 · Roxzone 7:42

83rd of 464 Open Men (faster than 82%).

Jamie White at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 464 Open Men here
Run 1: 3:51 4:48 faster than 88%
SkiErg: 4:24 5:01 faster than 89%
Run 2: 4:37 5:50 faster than 87%
Sled push: 3:03 3:19 faster than 63%
Run 3: 4:47 6:26 faster than 91%
Sled pull: 7:55 6:36 faster than 27%
Run 4: 4:52 6:20 faster than 89%
Burpee broad jump: 5:35 6:27 faster than 65%
Run 5: 4:51 6:27 faster than 90%
Row: 5:09 5:27 faster than 71%
Run 6: 4:51 6:16 faster than 88%
Farmers carry: 2:48 2:38 faster than 40%
Run 7: 4:57 6:21 faster than 86%
Sandbag lunges: 5:00 6:14 faster than 79%
Run 8: 5:23 7:21 faster than 85%
Wall balls: 7:33 8:10 faster than 58%
Roxzone: 7:42 9:42 faster than 77%
Runs (8 km) 38:06 50:27 faster than 90%
Stations (8) 41:27
Finish 1:27:11 1:45:52 83rd of 464 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:52:29 667th of 1,015; 215th of 311 aged 30-34 56:24 46:26 9:43 Runs 56:24 · Stations 46:26 · Roxzone 9:43

667th of 1,015 Open Men (faster than 34%). Against the 32 who finished around 1:52:08: most time gained on the roxzone (2:11), most lost on the eight runs (2:28). Runs 5 to 8 took 9:22 more than runs 1 to 4 (them: 3:47 more).

Jamie White at HYROX Singapore National Stadium 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,015 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,015 Open Men here
Run 1: 6:52 5:43 faster than 12%
SkiErg: 4:35 4:49 faster than 75%
Run 2: 6:54 5:28 faster than 12%
Sled push: 4:27 3:27 faster than 19%
Run 3: 4:51 5:54 faster than 90%
Sled pull: 5:38 6:09 faster than 62%
Run 4: 4:56 5:56 faster than 88%
Burpee broad jump: 7:02 5:52 faster than 27%
Run 5: 7:30 6:09 faster than 22%
Row: 5:11 5:17 faster than 58%
Run 6: 7:20 6:08 faster than 23%
Farmers carry: 3:46 2:48 faster than 15%
Run 7: 7:33 6:08 faster than 19%
Sandbag lunges: 5:16 5:41 faster than 61%
Run 8: 10:32 7:18 faster than 17%
Wall balls: 10:31 7:45 faster than 19%
Roxzone: 9:43 10:26 faster than 58%
Runs (8 km) 56:24 49:22 faster than 27%
Stations (8) 46:26
Finish 1:52:29 1:42:04 667th of 1,015 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jamie has done each station

Part Best Race Typical
SkiErg 4:24 Mumbai 2025 · best of 2 4:34
Sled push 3:03 Mumbai 2025 · best of 2 3:04
Sled pull 5:38 Singapore National Stadium 2024 · best of 2 4:57
Burpee broad jump 5:35 Mumbai 2025 · best of 2 5:38
Row 5:09 Mumbai 2025 · best of 2 4:53
Farmers carry 2:48 Mumbai 2025 · best of 2 2:11
Sandbag lunges 5:00 Mumbai 2025 · best of 2 5:20
Wall balls 7:33 Mumbai 2025 · best of 2 7:03
Runs (8 km) 38:06 Mumbai 2025 · best of 2 41:47
Roxzone 7:42 Mumbai 2025 · best of 2 7:23
How to read

Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Pull (faster than 28%).

See the numbers
Part Jamie: faster than
Ski 90%
Push 64%
Pull 28%
BBJ 66%
Row 71%
Carry 40%
Lunges 79%
Wall balls 59%
Roxzone 78%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 64%
Sled pull faster than 28%
Burpee broad jump faster than 66%
Row faster than 71%
Farmers carry faster than 40%
Sandbag lunges faster than 79%
Wall balls faster than 59%
Roxzone faster than 78%
Runs (8 km) faster than 90%

How much of the field Jamie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Sled pull (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 faster
Sled push 0:16 faster
Sled pull 1:19 slower
Burpee broad jump 0:52 faster
Row 0:18 faster
Farmers carry 0:10 slower
Sandbag lunges 1:14 faster
Wall balls 0:37 faster
Roxzone 2:00 faster
Runs (8 km) 12:21 faster

Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:21 faster); weakest: Sled pull (1:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:27:11
3:514:244:373:034:477:554:525:354:515:094:512:484:575:005:237:337:42
Typical Open Men1:43:23
4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 38:09 running, 41:27 at the stations and 7:42 in the roxzone; the longest station was the sled pull (7:55).Below, Typical Open Men: 49:49 running, 43:51 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:10).

See the numbers
Part Jamie Typical Open Men
Run 1 3:51 4:48
SkiErg 4:24 5:01
Run 2 4:37 5:50
Sled push 3:03 3:19
Run 3 4:47 6:26
Sled pull 7:55 6:36
Run 4 4:52 6:20
Burpee broad jump 5:35 6:27
Run 5 4:51 6:27
Row 5:09 5:27
Run 6 4:51 6:16
Farmers carry 2:48 2:38
Run 7 4:57 6:21
Sandbag lunges 5:00 6:14
Run 8 5:23 7:21
Wall balls 7:33 8:10
Roxzone 7:42 9:42
Finish 1:27:11 1:45:52

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:19 against the typical Open Men finisher at Mumbai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:27:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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