Athlete · Open Men · 30-34 · SIN

Jamie White

2 HYROX results over 1 season. Best Open Men time 1:27:11 at Mumbai 2025.

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1:27:11 best Open Men time · Mumbai 2025 2 Open Men races

top 18% best Open Men place · Mumbai 2025 83rd of 464 Open Men finishers there

1:27:11 latest race · Mumbai 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Mumbai 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:27:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2025 3 May 2025what the whole field did →	Open Men · 30-34	1:27:11	top 18% 83/464	38:06	41:27	7:42	splits SkiErg4:24Sled push3:03Sled pull7:55Burpee broad jump5:35Row5:09Farmers carry2:48Sandbag lunges5:00Wall balls7:33Run 13:51Run 24:37Run 34:47Run 44:52Run 54:51Run 64:51Run 74:57Run 85:23Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:52:29	667th of 1,015	56:24	46:26	9:43	splits SkiErg4:35Sled push4:27Sled pull5:38Burpee broad jump7:02Row5:11Farmers carry3:46Sandbag lunges5:16Wall balls10:31Run 16:52Run 26:54Run 34:51Run 44:56Run 57:30Run 67:20Run 77:33Run 810:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 64%

Sled pull faster than 28%

Burpee broad jump faster than 66%

Row faster than 71%

Farmers carry faster than 40%

Sandbag lunges faster than 79%

Wall balls faster than 59%

Roxzone faster than 78%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:16 faster

Sled pull 1:19 slower

Burpee broad jump 0:52 faster

Row 0:18 faster

Farmers carry 0:10 slower

Sandbag lunges 1:14 faster

Wall balls 0:37 faster

Roxzone 2:00 faster

Runs (8 km) 12:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:27:11

3:514:244:373:034:477:554:525:354:515:094:512:484:575:005:237:337:42

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:19 against the typical Open Men finisher at Mumbai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown