GBR Jamie Harrison
2 HYROX races over 2 seasons. Best Open Men time: 1:33:52 at Karlsruhe 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Harrison at each race, oldest on the left; lower is faster.The best was 1:33:52 at Karlsruhe (Mar 2025); Jamie Harrison was 6:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:33:52 |
| Madrid | Nov 2025 | Open Men | 1:40:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,248th of 2,673 Open Men (faster than 15%). Against the 80 who finished around 1:41:10: most time gained on the roxzone (0:52), most lost on sled push (2:42). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:27 | faster than 11% |
| SkiErg: | 5:20 | 4:44 | faster than 6% |
| Run 2: | 5:30 | 4:39 | faster than 14% |
| Sled push: | 6:11 | 2:57 | faster than 0% |
| Run 3: | 6:04 | 4:55 | faster than 10% |
| Sled pull: | 5:12 | 4:40 | faster than 33% |
| Run 4: | 5:58 | 4:55 | faster than 12% |
| Burpee broad jump: | 6:41 | 5:22 | faster than 21% |
| Run 5: | 6:04 | 5:06 | faster than 15% |
| Row: | 5:17 | 4:49 | faster than 14% |
| Run 6: | 6:03 | 4:59 | faster than 13% |
| Farmers carry: | 2:15 | 2:19 | faster than 55% |
| Run 7: | 6:03 | 4:57 | faster than 12% |
| Sandbag lunges: | 5:48 | 5:01 | faster than 28% |
| Run 8: | 6:53 | 6:00 | faster than 23% |
| Wall balls: | 7:54 | 6:40 | faster than 30% |
| Roxzone: | 7:56 | 6:48 | faster than 30% |
| Runs (8 km) | 47:56 | 40:17 | faster than 14% |
| Stations (8) | 44:38 | ||
| Finish | 1:40:24 | 1:24:34 | 2248th of 2,673 · faster than 15% |
785th of 1,207 Open Men (faster than 34%). Against the 36 who finished around 1:33:40: most time gained on wall balls (1:20), most lost on sled pull (1:12). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 3:40 | faster than 0% |
| SkiErg: | 5:07 | 4:26 | faster than 3% |
| Run 2: | 5:48 | 5:18 | faster than 30% |
| Sled push: | 3:24 | 2:46 | faster than 16% |
| Run 3: | 6:03 | 5:40 | faster than 33% |
| Sled pull: | 6:29 | 5:02 | faster than 16% |
| Run 4: | 5:57 | 5:43 | faster than 40% |
| Burpee broad jump: | 5:39 | 5:41 | faster than 51% |
| Run 5: | 6:15 | 5:53 | faster than 36% |
| Row: | 5:24 | 4:46 | faster than 9% |
| Run 6: | 6:17 | 5:44 | faster than 29% |
| Farmers carry: | 2:09 | 2:00 | faster than 36% |
| Run 7: | 5:07 | 5:46 | faster than 75% |
| Sandbag lunges: | 5:18 | 5:01 | faster than 40% |
| Run 8: | 6:41 | 6:33 | faster than 45% |
| Wall balls: | 5:31 | 6:18 | faster than 69% |
| Roxzone: | 6:10 | 6:22 | faster than 55% |
| Runs (8 km) | 48:46 | 44:27 | faster than 30% |
| Stations (8) | 39:01 | ||
| Finish | 1:33:52 | 1:28:17 | 785th of 1,207 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Karlsruhe 2025 · best of 2 | 4:34 |
| Sled push | 3:24 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 5:12 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:39 | Karlsruhe 2025 · best of 2 | 5:38 |
| Row | 5:17 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Karlsruhe 2025 · best of 2 | 5:20 |
| Wall balls | 5:31 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:56 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 6:10 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 4% |
| Push | 17% |
| Pull | 17% |
| BBJ | 51% |
| Row | 9% |
| Carry | 37% |
| Lunges | 41% |
| Wall balls | 70% |
| Roxzone | 56% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (4:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 48:49 running, 39:01 at the stations and 6:10 in the roxzone; the longest station was the sled pull (6:29).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 6:41 | 3:40 |
| SkiErg | 5:07 | 4:26 |
| Run 2 | 5:48 | 5:18 |
| Sled push | 3:24 | 2:46 |
| Run 3 | 6:03 | 5:40 |
| Sled pull | 6:29 | 5:02 |
| Run 4 | 5:57 | 5:43 |
| Burpee broad jump | 5:39 | 5:41 |
| Run 5 | 6:15 | 5:53 |
| Row | 5:24 | 4:46 |
| Run 6 | 6:17 | 5:44 |
| Farmers carry | 2:09 | 2:00 |
| Run 7 | 5:07 | 5:46 |
| Sandbag lunges | 5:18 | 5:01 |
| Run 8 | 6:41 | 6:33 |
| Wall balls | 5:31 | 6:18 |
| Roxzone | 6:10 | 6:22 |
| Finish | 1:33:52 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Open Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
