Athlete · Open Women · 40-44 · SIN

Jamie Ang

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:17:35 (Lyon 2026) · Doubles Women 1:47:24 (Singapore Expo 2025).

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2:17:35 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

2384th of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

2:17:35 latest race · Lyon 2026 first Open Women race Open Women

SkiErg strongest segment · Lyon 2026 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:17:35Lyon 2026 · 1 race Doubles Women1:47:24Singapore Expo 2025 · 1 race · with Sher Lisa Gill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 40-44	2:17:35	2384th of 2,474	1:06:34	57:23	13:42	splits SkiErg5:25Sled push5:19Sled pull10:33Burpee broad jump9:37Row6:34Farmers carry3:19Sandbag lunges8:48Wall balls7:48Run 15:27Run 27:14Run 37:19Run 48:23Run 57:26Run 69:42Run 710:19Run 810:47Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Sher Lisa Gill, Jamie Angwhat the whole field did →	Doubles Women · team 35-39	1:47:24	471st of 660	58:48	38:33	10:07	splits SkiErg5:19Sled push2:20Sled pull5:13Burpee broad jump5:16Row5:51Farmers carry1:53Sandbag lunges6:11Wall balls6:30Run 16:04Run 27:09Run 37:11Run 47:18Run 57:23Run 67:18Run 77:26Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 5%

Sled pull faster than 3%

Burpee broad jump faster than 12%

Row faster than 5%

Farmers carry faster than 12%

Sandbag lunges faster than 5%

Wall balls faster than 33%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:48 slower

Sled pull 4:10 slower

Burpee broad jump 2:49 slower

Row 1:03 slower

Farmers carry 0:54 slower

Sandbag lunges 3:34 slower

Wall balls 1:01 slower

Roxzone 4:57 slower

Runs (8 km) 22:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Women finisher

Jamie2:17:35

5:275:257:145:197:1910:338:239:377:266:349:423:1910:198:4810:477:4813:42

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:57 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:17:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown